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Ricky Nguyen's career best to date is 472.5 kg, set in 2024 at age 34. Their total grew 70 kg over 2.0 years between their first meet and that mark (~35.8 kg/year). 5.4-year gap in their competition record between 2017 and 2022. Career variance was 51% deadlift-driven.
Career-best meet: Hidden Strength Showdown · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | San Diego Validus Open V | Raw | 135 | 95 | 172.5 | 402.5 | 348.47 |
| 2023-05-20 | Drug Tested Metroflex Classic | Raw | 155 | 110 | 192.5 | 457.5 | 360.91 |
| 2024-03-02 | Hidden Strength Spring Brawl | Raw | 160 | 102.5 | 200 | 462.5 | 364.44 |
| 2024-10-26 | Hidden Strength Showdown | Raw | 160 | 110 | 202.5 | 472.5 | 366.15 |
vs Raw · 67.5 kg class · open · USA · drug-tested + not tested
vs Raw · 67.5 kg class · open · drug-tested + not tested