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Russ Wood's career best to date is 762.5 kg, set in 2025 at age 36. Their total grew 150 kg over 4.7 years between their first meet and that mark (~31.8 kg/year). Career variance was 61% squat-driven.
Career-best meet: National Championships · PLU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | ABTsolute Fall Fest | Raw | 197.5 | 167.5 | 247.5 | 612.5 | 368.83 |
| 2021-09-11 | Drug Tested New York State Championships | Raw | 217.5 | 177.5 | 242.5 | 637.5 | 384.62 |
| 2022-02-12 | Ghost Clash | Raw | 227.5 | 172.5 | 232.5 | 632.5 | 379.73 |
| 2022-10-07 | Power Surge VI | Raw | 237.5 | 192.5 | 257.5 | 687.5 | 410.63 |
| 2022-11-19 | Never Alone Charity Powerlifting Classic | Raw | 247.5 | 200 | 262.5 | 710 | 422.71 |
| 2023-12-09 | Iron Revolution | Raw | 262.5 | 202.5 | 255 | 720 | 433.9 |
| 2024-04-06 | The Ghost Clash 3 | Raw | 257.5 | 197.5 | 280 | 735 | 451.34 |
| 2024-12-07 | King/Queen of the Platform 4 | Raw | 272.5 | 200 | 282.5 | 755 | 468.64 |
| 2025-04-12 | Ghost Clash 4 - Amateur Day | Raw | 265 | 207.5 | 285 | 757.5 | 473.92 |
| 2025-07-25 | National Championships | Raw | 277.5 | 202.5 | 282.5 | 762.5 | 471.81 |
| 2025-12-06 | King and Queen Of The Platform 5 | Raw | 280 | 200 | 275 | 755 | 471.24 |
vs Raw · 100 kg class · open · USA · drug-tested + not tested
vs Raw · 100 kg class · open · drug-tested + not tested