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Lisa Nawrocki's best meet by DOTS to date came in 1991, 2.5 years after their first recorded meet: 555.65 kg at 494.7 DOTS. Their total grew 29.48 kg over 2.5 years between their first meet and that mark (~11.83 kg/year). Career variance was 54% squat-driven.
Career-best meet (by DOTS): Region III · USPF
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1988-10-22 | Central Florida Championship | Single-ply | 181.44 | 129.27 | 215.46 | 526.17 | 469.09 |
| 1988-11-05 | Central Florida Bench Press | Single-ply | — | 138.35 | — | — | — |
| 1989-04-01 | Florida Championships | Single-ply | 181.44 | 136.08 | 226.8 | 544.31 | — |
| 1989-04-22 | Southern USA Bench Press | Single-ply | — | 138.35 | — | — | — |
| 1989-05-07 | Central Florida Deadlift | Single-ply | — | — | 240.4 | — | — |
| 1989-11-04 | Florida Record Breakers Bench Press | Single-ply | — | 151.95 | — | — | — |
| 1989-11-05 | Florida Squat Championships | Single-ply | 183.71 | — | — | — | — |
| 1990-05-06 | Central Florida Deadlift | Single-ply | — | — | 256.28 | — | — |
| 1990-07-28 | Senior Nationals | Single-ply | 215 | 142.5 | 245 | 602.5 | — |
| 1990-10-20 | Florida Championship | Single-ply | 215.46 | 151.95 | 244.94 | 612.35 | — |
| 1991-04-20 | Region III | Single-ply | 204.12 | 124.74 | 226.8 | 555.65 | 494.74 |
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 90+ kg class · any age · drug-test status not reported
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.