Female · Born 1986 · Russian Federation
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Liudmila Protchenko's best meet by DOTS to date came in 2008 at age 22 in the 82.5 kg class: 582.5 kg at 541.4 DOTS. Their total grew 227.5 kg over 4.2 years between their first meet and that mark (~53.99 kg/year). Career variance was 64% squat-driven.
Career-best meet (by DOTS): St. Petersburg Universities Powerlifting Championships · FPR
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2004-01-24 | St. Petersburg Powerlifting Championships | Single-ply | 155 | 65 | 135 | 355 | 333.67 |
| 2004-04-15 | Russian Juniors Powerlifting Championships | Single-ply | 180 | — | — | — | — |
| 2004-06-04 | St. Petersburg Powerlifting Cup | Single-ply | 190 | 85 | 175 | 450 | 422.83 |
| 2004-08-29 | Russian Powerlifting Cup | Single-ply | 225 | 97.5 | 175 | 497.5 | 461.74 |
| 2004-11-13 | St. Petersburg Juniors & Sub-Juniors Powerlifting Championships | Single-ply | 200 | 105 | 190 | 495 | 457.56 |
| 2005-01-20 | St. Petersburg Powerlifting Championships | Single-ply | 175 | 105 | 180 | 460 | 427.19 |
| 2005-03-02 | Russian Powerlifting Championships | Single-ply | 205 | — | — | — | — |
| 2005-04-15 | St. Petersburg University Powerlifting Championships | Single-ply | 185 | 110 | 175 | 470 | 441.49 |
| 2005-05-02 | St. Petersburg Bench Press Championships | Single-ply | — | 107.5 | — | — | — |
| 2005-05-27 | St. Petersburg Cup | Single-ply | 190 | 107.5 | 180 | 477.5 | 446.89 |
| 2005-08-23 | Russian Powerlifting Cup | Single-ply | 205 | 115 | 210 | 530 | 488.23 |
| 2005-10-28 | Russian Students Powerlifting Championships | Single-ply | 210 | 120 | 205 | 535 | 497.72 |
| 2006-01-20 | St. Petersburg Powerlifting Championships | Single-ply | 210 | 115 | 190 | 515 | 481.12 |
| 2006-02-28 | Russian Powerlifting Championships | Single-ply | 210 | 117.5 | 190 | 517.5 | 480.31 |
| 2006-09-19 | Russian Powerlifting Cup | Single-ply | 220 | 132.5 | 200 | 552.5 | 505.97 |
| 2007-01-26 | St. Petersburg Powerlifting Championships | Single-ply | 230 | 145 | 200 | 575 | 516.35 |
| 2007-04-18 | Russian Juniors Powerlifting Championships | Single-ply | 240 | 142.5 | 190 | 572.5 | 514.23 |
| 2007-07-11 | Russian Sub-Juniors Powerlifting Championships | Single-ply | 240 | 142.5 | 190 | 572.5 | 514.23 |
| 2007-08-08 | Russian Powerlifting Cup | Single-ply | 240 | 135 | 197.5 | 572.5 | 516.88 |
| 2007-09-03 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 225 | 140 | 197.5 | 562.5 | 506.54 |
| 2008-01-18 | St. Petersburg Powerlifting Championships | Single-ply | 225 | 132.5 | 175 | 532.5 | 495.69 |
| 2008-03-11 | Russian Powerlifting Championships | Single-ply | 230 | 150 | 190 | 570 | 531.07 |
| 2008-04-11 | St. Petersburg Universities Powerlifting Championships | Single-ply | 245 | 150 | 187.5 | 582.5 | 541.43 |
| 2008-05-21 | St. Petersburg Powerlifting Cup | Single-ply | 230 | — | — | — | — |
| 2008-09-01 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 225 | 130 | 170 | 525 | 509.48 |
| 2009-01-23 | St. Petersburg Powerlifting Championships | Single-ply | 227.5 | — | — | — | — |
| 2009-03-09 | Russian Powerlifting Championships | Single-ply | 220 | — | — | — | — |
| 2009-05-20 | St. Petersburg Powerlifting Cup | Single-ply | 215 | — | — | — | — |
| 2009-10-24 | St. Petersburg Raw Bench Press Tournament | Raw | — | 110 | — | — | — |
| 2010-10-23 | St. Petersburg Classic Bench Press Tournament | Raw | — | 115 | — | — | — |
| 2010-12-24 | St. Petersburg Bench Press Cup | Single-ply | — | 145 | — | — | — |
| 2011-03-11 | Russian Bench Press Championships | Single-ply | — | 137.5 | — | — | — |
| 2011-09-27 | Russian Powerlifting Cup | Single-ply | 195 | — | — | — | — |
| 2011-10-14 | St. Petersburg Classic Bench Press Tournament | Raw | — | 120 | — | — | — |
| 2011-12-23 | St. Petersburg Bench Press Cup | Single-ply | — | 147.5 | — | — | — |
| 2012-03-10 | Russian Bench Press & Classic Bench Press Championships | Single-ply | — | 162.5 | — | — | — |
| 2012-04-27 | St. Petersburg Bench Press Championships | Single-ply | — | 162.5 | — | — | — |
| 2012-05-21 | World Bench Press Championships | Single-ply | — | 162.5 | — | — | — |
| 2012-10-12 | St. Petersburg Classic Bench Press Tournament | Raw | — | 122.5 | — | — | — |
| 2012-12-21 | St. Petersburg Bench Press Cup | Single-ply | — | 157.5 | — | — | — |
| 2013-01-18 | St. Petersburg Classic Powerlifting Championships | Raw | 165 | 120 | — | — | — |
| 2013-03-07 | Russian Bench Press Championships | Single-ply | — | 162.5 | — | — | — |
| 2013-05-20 | World Bench Press Championships | Single-ply | — | 177.5 | — | — | — |
| 2013-10-11 | St. Petersburg Classic Bench Press Tournament | Raw | — | 130 | — | — | — |
| 2013-12-27 | St. Petersburg Bench Press Cup | Single-ply | — | 185 | — | — | — |
| 2014-11-27 | Russian Bench Press Cup | Single-ply | — | 185 | — | — | — |
| 2014-12-26 | St. Petersburg Bench Press Cup | Single-ply | — | 170 | — | — | — |
| 2015-03-11 | Russian Bench Press Championships | Single-ply | — | 165 | — | — | — |
| 2015-08-06 | European Open Bench Press Championships | Single-ply | — | 180 | — | — | — |
| 2015-10-09 | St. Petersburg Classic Bench Press Championships | Raw | — | 145 | — | — | — |
| 2015-11-23 | Russian Classic Bench Press Cup | Raw | — | 145.5 | — | — | — |
| 2015-11-23 | Russian Bench Press Cup | Single-ply | — | 185 | — | — | — |
| 2016-04-19 | World Bench Press Championships | Single-ply | — | 185 | — | — | — |
| 2016-05-22 | White Nights | Single-ply | 150 | 130 | 140 | 420 | 380.19 |
| 2016-10-17 | Russian Bench Press Championships | Single-ply | — | 177.5 | — | — | — |
| 2016-12-23 | St. Petersburg Bench Press Cup | Single-ply | — | 167.5 | — | — | — |
| 2017-05-22 | World Bench Press Championships | Single-ply | — | 180 | — | — | — |
| 2017-10-11 | European Equipped Bench Press Championships | Single-ply | — | 180 | — | — | — |
| 2017-11-22 | Russian Classic Bench Press Championships | Raw | — | 135 | — | — | — |
| 2017-11-22 | Russian Bench Press Championships | Single-ply | — | 175 | — | — | — |
| 2018-04-23 | World Bench Press Championships | Single-ply | — | 185 | — | — | — |
| 2018-10-09 | European Bench Press Championships | Single-ply | — | 180 | — | — | — |
| 2018-11-13 | Russian Bench Press Championships | Single-ply | — | 182.5 | — | — | — |
| 2018-11-13 | Russian Classic Bench Press Championships | Raw | — | 130 | — | — | — |
| 2019-02-18 | Russian Classic Bench Press Championships | Raw | — | 127.5 | — | — | — |
| 2019-02-20 | Russian Bench Press Championships | Single-ply | — | 187.5 | — | — | — |
| 2019-05-18 | World Bench Press Championships | Raw | — | 147.5 | — | — | — |
| 2019-12-20 | St. Petersburg Classic Powerlifting Championships | Raw | 175 | 153 | 155 | 483 | 431.45 |
| 2020-02-18 | Russian Bench Press Championships | Single-ply | — | 190 | — | — | — |
| 2020-02-18 | Russian Classic Bench Press Championships | Raw | — | 145 | — | — | — |
| 2020-03-18 | Russian Classic Powerlifting Championships | Raw | 180 | 147.5 | 140 | 467.5 | 430.17 |
| 2020-11-08 | St. Petersburg Bench Press Championships | Single-ply | — | 160 | — | — | — |
| 2020-12-18 | St. Petersburg Classic Powerlifting Championships | Raw | 145 | 155 | 125 | 425 | 380.97 |
| 2021-02-11 | Russian Bench Press Championships | Single-ply | — | 205 | — | — | — |
| 2021-10-03 | Arnold UK Bench Press | Single-ply | — | 205 | — | — | — |
| 2021-10-22 | World Bench Press Championships | Raw | — | 155 | — | — | — |
| 2021-11-21 | European Bench Press Championships | Raw | — | 155.5 | — | — | — |
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 90 kg class · junior · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.