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Henry Tanuhala's career best to date is 685 kg, set in 2016 at age 31. Their total grew 120 kg over 1.4 years between their first meet and that mark (~87.0 kg/year). Career variance was 85% squat-driven.
Career-best meet: Auckland 3-Lift Club Competition · NZPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-03-07 | Auckland 3-Lift Powerlifting & Bench Press Novice Competition | Raw | 175 | 135 | 255 | 565 | 335.09 |
| 2015-11-07 | Auckland 3-Lift Powerlifting Club Competition | Raw | 220 | 140 | 260 | 620 | 357.78 |
| 2016-07-23 | Auckland 3-Lift Club Competition | Raw | 250 | 155 | 280 | 685 | 389.72 |
| 2016-11-05 | Auckland Powerlifting Club Competition | Raw | 250 | 160 | 270 | 680 | 383.21 |
vs Raw · 120+ kg class · open · New Zealand · drug-tested
vs Raw · 120+ kg class · open · drug-tested