Massimo Sgaramella

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UnclaimedEPFFIPL

Male · Born 1977 · Italy

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Career highlights

Best total

925 kg

Single-ply · 120+ kg · 35-39 · drug-tested · 2014

Best squat

367.5 kg

Single-ply · 120+ kg · 35-39 · drug-tested · 2015

Best bench

265 kg

Single-ply · 120+ kg · 35-39 · drug-tested · 2014

Best deadlift

300 kg

Single-ply · 120+ kg · 35-39 · drug-tested · 2014

Best DOTS

484.28

Single-ply · 120+ kg · 35-39 · drug-tested · 2013

Career summary

Massimo Sgaramella's career best to date is 925 kg, set in 2014 at age 37. Their total grew 175 kg over 4.1 years between their first meet and that mark (~42.8 kg/year). Career variance was 69% squat-driven.

Career-best meet: Campionato Italiano Assoluto di Powerlifting · FIPL

Where this lifter ranks

In Italy, all-time

vs Raw · 120+ kg class · masters-1 · Italy · drug-tested

Current cohort

vs Raw · 120+ kg class · masters-1 · drug-tested

Vs open class

vs Raw · 120+ kg class · open · drug-tested

Career peak cohort

vs Single-ply · 120+ kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-12-05	Campionato di Panca	Single-ply	—	180	—	—	96.66
2010-03-06	Campionato di Stacco	Single-ply	—	—	245	—	131.24
2010-04-23	Campionato Italiano Assoluto	Single-ply	290	195	265	750	402.11
2010-10-29	Coppa Italia a Squadre	Single-ply	275	205	280	760	407.54
2010-12-04	Campionato di Panca	Single-ply	—	205	—	—	109.02
2011-03-12	Campionato di Stacco	Single-ply	—	—	285	—	152.88
2011-10-21	Coppa Italia a Squadre	Single-ply	315	220	300	835	442.59
2012-04-20	Campionato Italiano Assoluto	Single-ply	335	235	—	—	—
2013-04-26	Campionato Italiano Assoluto	Single-ply	340	245	285	870	463.78
2013-10-18	Coppa Italia a Squadre	Single-ply	360	250	300	910	484.28
2014-05-24	Campionato Italiano Assoluto di Powerlifting	Single-ply	365	260	300	925	479.99
2014-09-11	Western European Powerlifting Championships	Single-ply	350	262.5	290	902.5	469.2
2014-10-23	Coppa Italia a Squadre	Single-ply	360	265	272.5	897.5	466.28
2015-04-16	33° Campionato Italiano Assoluto di Powerlifting	Single-ply	355	245	285	885	474.15
2015-05-06	European Open Men's Championships	Single-ply	367.5	252.5	290	910	477.87
2016-04-14	XXXIV Campionato Italiano di Powerlifting	Single-ply	335	245	265	845	445.26
2016-06-14	XIII Coppa Bertoletti di Panca e II Campionato Classic di Powerlifting Raw	Raw	262.5	195	262.5	720	372.56
2016-10-13	XVI Coppa Italia	Single-ply	320	240	270	830	435.28
2016-12-16	XVII Campionato Italiano di Panca e II Campionato Classic di Panca Raw	Single-ply	—	255	—	—	133.21
2017-04-20	XXXV Campionati Italiani Assoluti di Powerlifting	Single-ply	320	205	260	785	404.75
2017-07-28	XIV Trofeo Bertoletti	Single-ply	—	245	—	—	128.49
2018-04-12	36° Campionato Italiano Assoluto di Powerlifting	Single-ply	340	245	270	855	439.12
2018-06-09	1° Campionato Italiano Classic Master di Powerlifting	Raw	280	207.5	265	752.5	384.1
2018-10-11	IV Campionato Italiano Assoluto Open di Powerlifting Classic	Raw	280	208	275	763	389.5
2019-03-05	European Masters Classic Championships	Raw	275	210	270	755	384.34
2019-05-17	2° Campionato Classic Master di Powerlifting	Raw	275	215	260	750	380.86
2019-10-05	5° Campionato Open Classic di Powerlifting	Raw	280	210	280	770	394.91

Competition history · 29 meets

5° Campionato Open Classic di Powerlifting
FIPL · 2019-10-05 · 120+ kg classRaw4th place
Italy
Squat 280 kgBench 210 kgDead 280 kgTotal 770 kgDots 394.91
2° Campionato Classic Master di Powerlifting
FIPL · 2019-05-17 · 120+ kg classRaw1st place
Italy
Squat 275 kgBench 215 kgDead 260 kgTotal 750 kgDots 380.86
European Masters Classic Championships
EPF · 2019-03-05 · 120+ kg classRaw3rd place
Hungary
Squat 275 kgBench 210 kgDead 270 kgTotal 755 kgDots 384.34
IV Campionato Italiano Assoluto Open di Powerlifting Classic
FIPL · 2018-10-11 · 120+ kg classRaw1st place
Italy
Squat 280 kgBench 208 kgDead 275 kgTotal 763 kgDots 389.50
1° Campionato Italiano Classic Master di Powerlifting
FIPL · 2018-06-09 · 120+ kg classRaw1st place
Italy
Squat 280 kgBench 207.5 kgDead 265 kgTotal 752.5 kgDots 384.10
36° Campionato Italiano Assoluto di Powerlifting
FIPL · 2018-04-12 · 120+ kg classSingle-ply1st place
Italy
Squat 340 kgBench 245 kgDead 270 kgTotal 855 kgDots 439.12
XIV Trofeo Bertoletti
FIPL · 2017-07-28 · 120+ kg classSingle-ply1st place
Italy
Squat —Bench 245 kgDead —Total —Dots 128.49
XXXV Campionati Italiani Assoluti di Powerlifting
FIPL · 2017-04-20 · 120+ kg classSingle-ply1st place
Italy
Squat 320 kgBench 205 kgDead 260 kgTotal 785 kgDots 404.75
XVII Campionato Italiano di Panca e II Campionato Classic di Panca Raw
FIPL · 2016-12-16 · 120+ kg classSingle-ply1st place
Italy
Squat —Bench 255 kgDead —Total —Dots 133.21
XVI Coppa Italia
FIPL · 2016-10-13 · 120+ kg classSingle-ply1st place
Italy
Squat 320 kgBench 240 kgDead 270 kgTotal 830 kgDots 435.28
XIII Coppa Bertoletti di Panca e II Campionato Classic di Powerlifting Raw
FIPL · 2016-06-14 · 120+ kg classRaw1st place
Italy
Squat 262.5 kgBench 195 kgDead 262.5 kgTotal 720 kgDots 372.56
XXXIV Campionato Italiano di Powerlifting
FIPL · 2016-04-14 · 120+ kg classSingle-ply2nd place
Italy
Squat 335 kgBench 245 kgDead 265 kgTotal 845 kgDots 445.26
European Open Men's Championships
EPF · 2015-05-06 · 120+ kg classSingle-ply7th place
Germany
Squat 367.5 kgBench 252.5 kgDead 290 kgTotal 910 kgDots 477.87
33° Campionato Italiano Assoluto di Powerlifting
FIPL · 2015-04-16 · 120+ kg classSingle-ply1st place
Italy
Squat 355 kgBench 245 kgDead 285 kgTotal 885 kgDots 474.15
Coppa Italia a Squadre
FIPL · 2014-10-23 · 120+ kg classSingle-ply1st place
Italy
Squat 360 kgBench 265 kgDead 272.5 kgTotal 897.5 kgDots 466.28
Western European Powerlifting Championships
EPF · 2014-09-11 · 120+ kg classSingle-ply2nd place
Italy
Squat 350 kgBench 262.5 kgDead 290 kgTotal 902.5 kgDots 469.20
Campionato Italiano Assoluto di Powerlifting
FIPL · 2014-05-24 · 120+ kg classSingle-ply1st place
Italy
Squat 365 kgBench 260 kgDead 300 kgTotal 925 kgDots 479.99
Coppa Italia a Squadre
FIPL · 2013-10-18 · 120+ kg classSingle-ply2nd place
Italy
Squat 360 kgBench 250 kgDead 300 kgTotal 910 kgDots 484.28
Campionato Italiano Assoluto
FIPL · 2013-04-26 · 120+ kg classSingle-ply2nd place
Italy
Squat 340 kgBench 245 kgDead 285 kgTotal 870 kgDots 463.78
Coppa Italia a Squadre
FIPL · 2012-10-26 · 120+ kg classSingle-plyDQ
Italy
Squat —Bench —Dead —Total —
Campionato Italiano Assoluto
FIPL · 2012-04-20 · 120+ kg classSingle-plyDQ
Italy
Squat 335 kgBench 235 kgDead —Total —
Coppa Italia a Squadre
FIPL · 2011-10-21 · 120+ kg classSingle-ply2nd place
Italy
Squat 315 kgBench 220 kgDead 300 kgTotal 835 kgDots 442.59
Campionato Italiano Assoluto
FIPL · 2011-04-15 · 120+ kg classSingle-ply2nd place
Italy
Squat —Bench —Dead —Total —Dots 411.02
Campionato di Stacco
FIPL · 2011-03-12 · 120+ kg classSingle-ply3rd place
Italy
Squat —Bench —Dead 285 kgTotal —Dots 152.88
Campionato di Panca
FIPL · 2010-12-04 · 125+ kg classSingle-ply3rd place
Italy
Squat —Bench 205 kgDead —Total —Dots 109.02
Coppa Italia a Squadre
FIPL · 2010-10-29 · 125+ kg classSingle-ply2nd place
Italy
Squat 275 kgBench 205 kgDead 280 kgTotal 760 kgDots 407.54
Campionato Italiano Assoluto
FIPL · 2010-04-23 · 125+ kg classSingle-ply1st place
Italy
Squat 290 kgBench 195 kgDead 265 kgTotal 750 kgDots 402.11
Campionato di Stacco
FIPL · 2010-03-06 · 125+ kg classSingle-ply3rd place
Italy
Squat —Bench —Dead 245 kgTotal —Dots 131.24
Campionato di Panca
FIPL · 2009-12-05 · 125+ kg classSingle-ply3rd place
Italy
Squat —Bench 180 kgDead —Total —Dots 96.66