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Ryan Cain's best meet by DOTS to date came in 2023 at age 19 in the 109.7 kg class: 816.47 kg at 492.0 DOTS. Their total grew 337.93 kg over 3.1 years between their first meet and that mark (~108.18 kg/year). Career variance was 56% squat-driven.
Career-best meet (by DOTS): Boys State Meet · THSPA
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | Dale Taska Tidehaven Invitational | Single-ply | 192.78 | 97.52 | 188.24 | 478.54 | 298.27 |
| 2020-02-22 | STJ Power Fest | Single-ply | 226.8 | 102.06 | 190.51 | 519.36 | 320.47 |
| 2020-02-29 | The Iron Warrior Throwdown | Single-ply | 244.94 | 108.86 | 210.92 | 564.72 | 352.2 |
| 2021-01-14 | Iron Tiger Dual Meet 2 | Single-ply | 260.82 | 115.67 | 229.06 | 605.55 | 384.77 |
| 2021-01-23 | Calhoun Bayou Brawl Boys 2 | Single-ply | 258.55 | 115.67 | 240.4 | 614.62 | 390.35 |
| 2021-02-04 | Dale Taska Invitational | Single-ply | 254.01 | 122.47 | — | — | — |
| 2021-03-13 | Region 5 Division 1 Championships | Single-ply | 276.69 | 122.47 | 249.48 | 648.64 | 411.39 |
| 2022-01-08 | Iron Tiger Powerlifting Meet | Single-ply | 299.37 | 136.08 | 258.55 | 694 | 420.39 |
| 2022-01-22 | STJ Power Fest | Single-ply | 317.51 | 145.15 | 272.16 | 734.82 | 445.75 |
| 2022-01-29 | 4th Annual Tuloso-Midway Invitational | Single-ply | 328.85 | 147.42 | 274.42 | 750.7 | 453.22 |
| 2022-02-19 | Victoria East Clash with the Titans | Single-ply | 328.85 | 145.15 | 265.35 | 739.36 | 449.24 |
| 2022-03-12 | Region 5 Div 1 Championships | Single-ply | 328.85 | 149.69 | 274.42 | 752.96 | 456.27 |
| 2022-03-26 | Boys State Meet | Single-ply | 331.12 | 154.22 | 265.35 | 750.7 | 454.26 |
| 2023-01-14 | STJ Power Fest | Unlimited | 351.53 | 172.37 | 285.76 | 809.66 | 483.46 |
| 2023-01-28 | Dale Taska Invitational | Unlimited | 347 | 174.63 | 276.69 | 798.32 | 478.34 |
| 2023-02-11 | Beeville Invitational | Unlimited | 324.32 | 181.44 | 288.03 | 793.79 | 476.03 |
| 2023-02-25 | Barbender Bash | Unlimited | 333.39 | 183.7 | 290.3 | 807.39 | 482.98 |
| 2023-03-11 | Boys Region 5 Division 1 | Unlimited | 342.46 | 181.44 | 272.16 | 796.05 | 475.49 |
| 2023-03-25 | Boys State Meet | Unlimited | 349.27 | 181.44 | 285.76 | 816.47 | 491.98 |
| 2023-12-16 | Cougar Classic | Raw | 280 | 132.5 | 265 | 677.5 | 405.1 |
| 2024-04-11 | Collegiate Nationals | Raw | 300 | 132.5 | 265 | 697.5 | 416.67 |
| 2025-11-22 | Collegiate State Championships | Raw | 317.5 | 142.5 | 262.5 | 722.5 | 408 |
| 2026-04-09 | Collegiate Nationals | Raw | 302.5 | 150 | 262.5 | 715 | 401.53 |
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 140 kg class · junior · USA · drug-tested
vs Raw · 140 kg class · junior · drug-tested
vs Raw · 110 kg class · junior · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.