Rastyam Tenishev

UnclaimedGPARPU WRPF

Male · Born 1993 · Russian Federation

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Best total

450 kg

Raw · 90 kg · 24-34 · drug-tested · 2021

Best squat

170 kg

Raw · 90 kg · 24-34 · drug-tested · 2021

Best bench

90 kg

Raw · 90 kg · 24-34 · drug-tested · 2021

Best deadlift

230 kg

Raw · 100 kg · 24-34 · 2021

Best DOTS

292.96

Raw · 90 kg · 24-34 · drug-tested · 2021

Rastyam Tenishev's career best to date is 450 kg, set in 2021 at age 28.

Career peak cohort

vs Raw · 90 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-03-21	Power of Iron II Astrakhan Championships	Raw	—	90	195	—	185.54
2021-04-03	Eastern European Championships	Raw	170	90	190	450	292.96
2021-06-19	Krasnodar Krai Cup	Raw	—	—	180	—	116.72
2021-10-16	Eurasian Cup	Raw	—	—	220	—	136.25
2021-12-03	Eurasian Championships	Raw	—	—	230	—	142.44

Eurasian Championships
WRPF · 2021-12-03 · 100 kg classRaw6th place
STA, Russian Federation
Squat —Bench —Dead 230 kgTotal —Dots 142.44
Eurasian Cup
WRPF · 2021-10-16 · 100 kg classRaw1st place
VGG, Russian Federation
Squat —Bench —Dead 220 kgTotal —Dots 136.25
Krasnodar Krai Cup
RPU · 2021-06-19 · 90 kg classRaw1st place
KDA, Russian Federation
Squat —Bench —Dead 180 kgTotal —Dots 116.72
Eastern European Championships
GPA · 2021-04-03 · 90 kg classRaw2nd place
VLG, Russian Federation
Squat 170 kgBench 90 kgDead 190 kgTotal 450 kgDots 292.96
Power of Iron II Astrakhan Championships
RPU · 2021-03-21 · 90 kg classRaw2nd place
AST, Russian Federation
Squat —Bench 90 kgDead 195 kgTotal —Dots 185.54