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Sonia Chung's career best to date is 455 kg, set in 2017 at age 24. Their total grew 167.5 kg over 2.6 years between their first meet and that mark (~63.3 kg/year). Career variance was 52% deadlift-driven.
Career-best meet: National Equipped Powerlifting Championships · NZPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-03-07 | Auckland 3-Lift Powerlifting & Bench Press Novice Competition | Raw | 127.5 | 55 | 105 | 287.5 | 313.51 |
| 2015-04-11 | Auckland Powerlifting Championships | Raw | 135 | 50 | 120 | 305 | 329.83 |
| 2015-07-13 | National Powerlifting Championships | Raw | 137.5 | 57.5 | 115 | 310 | 327.38 |
| 2015-12-01 | Commonwealth Championships | Raw | 142.5 | 65 | 120 | 327.5 | 353.4 |
| 2016-08-06 | New Zealand Powerlifting Championships | Single-ply | 163 | 93 | 172.5 | 428.5 | 465.86 |
| 2016-12-05 | Asia & Oceania Equipped Powerlifting Championships | Single-ply | 170.5 | 95 | 170 | 435.5 | 476.58 |
| 2017-04-07 | Auckland Powerlifting Championships | Single-ply | 175 | 95 | 170 | 440 | 479.32 |
| 2017-10-29 | National Equipped Powerlifting Championships | Single-ply | 185 | 95 | 175 | 455 | 489.36 |
vs Single-ply · 63 kg class · open · New Zealand · drug-tested
vs Single-ply · 63 kg class · open · drug-tested