Arne Birger Birkedal

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Career highlights

Best total

—

Best squat

—

Best bench

220 kg

Single-ply · 125+ kg · drug-tested · 2008

Best deadlift

—

Best DOTS

118.74

Single-ply · 125+ kg · drug-tested · 2008

Where this lifter ranks

In Norway, all-time

Not enough data to render this comparison.

vs Raw · 120+ kg class · any age · Norway · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-06-07	Klubbstevne	Single-ply	—	180	—	—	97.13
2008-08-23	Åpent stevne	Single-ply	—	220	—	—	118.74
2008-12-20	Åpent stevne	Single-ply	—	180	—	—	97.29
2009-06-16	Klubbstevne	Single-ply	—	180	—	—	96.8
2009-08-28	Åpent stevne	Single-ply	—	185	—	—	99.63
2009-11-20	Åpent stevne	Single-ply	—	210	—	—	114.3
2010-02-27	RM Benkpress Region Vest	Single-ply	—	170	—	—	92.89
2010-04-23	Åpent stevne	Raw	—	180	—	—	97.86
2010-06-09	Åpent stevne	Raw	—	180	—	—	98.25
2010-09-26	Åpent stevne	Raw	—	150	—	—	82.35
2010-10-10	Sydnorsk benkpress	Single-ply	—	140	—	—	76.91
2010-11-13	Åpent stevne	Single-ply	—	190	—	—	103.98
2011-10-04	Åpent stevne	Raw	—	155	—	—	84.79
2011-11-26	Klubbstevne	Raw	—	160	—	—	87.46
2011-12-17	RM klassisk benkpress	Raw	—	165	—	—	90.23
2012-04-03	Åpent stevne	Raw	—	175	—	—	94.8
2012-06-05	Åpent stevne	Raw	—	177.5	—	—	95.99

Competition history · 21 meets

Åpent stevne
NSF · 2012-06-05 · 120+ kg classRaw1st place
Norway
Squat —Bench 177.5 kgDead —Total —Dots 95.99
Åpent stevne
NSF · 2012-04-03 · 120+ kg classRaw1st place
Norway
Squat —Bench 175 kgDead —Total —Dots 94.80
RM klassisk benkpress
NSF · 2011-12-17 · 120+ kg classRaw3rd place
Norway
Squat —Bench 165 kgDead —Total —Dots 90.23
Klubbstevne
NSF · 2011-11-26 · 120+ kg classRaw1st place
Norway
Squat —Bench 160 kgDead —Total —Dots 87.46
Åpent stevne
NSF · 2011-10-04 · 120+ kg classRaw1st place
Norway
Squat —Bench 155 kgDead —Total —Dots 84.79
Åpent julestevne
NSF · 2010-12-11 · 125+ kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Åpent stevne
NSF · 2010-11-13 · 125+ kg classSingle-ply1st place
Norway
Squat —Bench 190 kgDead —Total —Dots 103.98
Sydnorsk benkpress
NSF · 2010-10-10 · 125+ kg classSingle-ply1st place
Norway
Squat —Bench 140 kgDead —Total —Dots 76.91
Åpent stevne
NSF · 2010-09-26 · 125+ kg classRaw1st place
Norway
Squat —Bench 150 kgDead —Total —Dots 82.35
Åpent stevne
NSF · 2010-06-09 · 125+ kg classRaw1st place
Norway
Squat —Bench 180 kgDead —Total —Dots 98.25
Åpent stevne
NSF · 2010-04-23 · 125+ kg classRaw1st place
Norway
Squat —Bench 180 kgDead —Total —Dots 97.86
RM Benkpress Region Vest
NSF · 2010-02-27 · 125+ kg classSingle-ply2nd place
Norway
Squat —Bench 170 kgDead —Total —Dots 92.89
Åpent stevne
NSF · 2009-12-19 · 125+ kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Åpent stevne
NSF · 2009-11-20 · 125+ kg classSingle-ply1st place
Norway
Squat —Bench 210 kgDead —Total —Dots 114.30
Åpent stevne
NSF · 2009-08-28 · 125+ kg classSingle-ply1st place
Norway
Squat —Bench 185 kgDead —Total —Dots 99.63
Klubbstevne
NSF · 2009-06-16 · 125+ kg classSingle-ply1st place
Norway
Squat —Bench 180 kgDead —Total —Dots 96.80
NM Benkpress
NSF · 2009-03-29 · 125+ kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Åpent stevne
NSF · 2008-12-20 · 125+ kg classSingle-ply1st place
Norway
Squat —Bench 180 kgDead —Total —Dots 97.29
Åpent stevne
NSF · 2008-10-04 · 125+ kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Åpent stevne
NSF · 2008-08-23 · 125+ kg classSingle-ply1st place
Norway
Squat —Bench 220 kgDead —Total —Dots 118.74
Klubbstevne
NSF · 2008-06-07 · 125+ kg classSingle-ply2nd place
Norway
Squat —Bench 180 kgDead —Total —Dots 97.13