Zach Morrow

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UnclaimedCPU

Male · Canada · AB

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Career highlights

Best total

712.5 kg

Raw · 120 kg · 24-34 · drug-tested · 2026

Best squat

275 kg

Raw · 120 kg · 24-34 · drug-tested · 2026

Best bench

162.5 kg

Raw · 120 kg · 24-34 · drug-tested · 2025

Best deadlift

280 kg

Raw · 120 kg · 24-34 · drug-tested · 2026

Best DOTS

421.43

Raw · 120 kg · 24-34 · drug-tested · 2026

Career summary

Zach Morrow's career best to date is 712.5 kg, set in 2026, 9.8 years after their first recorded meet. Their total grew 57.5 kg over 6.4 years between their first meet and that mark (~9.0 kg/year). 2.7-year gap in their competition record between 2019 and 2022. Career variance was 53% squat-driven.

Career-best meet: Ragnarok Open · CPU

Where this lifter ranks

In Canada, all-time

vs Raw · 120 kg class · any age · Canada · drug-tested

Current cohort

vs Raw · 120 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-11-03	Ontario Open and Masters Provincials	Raw	240	150	265	655	418.56
2022-07-30	Iron Initiative Open	Raw	240	150	262.5	652.5	417.78
2023-09-15	OPA Masters and Open Provincial Powerlifting Championship	Raw	235	150	247.5	632.5	402.49
2024-02-18	Central Canadian Championships	Raw	235	142.5	250	627.5	392.03
2024-10-26	3 Peaks Open	Raw	245	160	275	680	413.69
2025-06-15	Alberta Powerlifting Union Provincial Championships	Raw	247.5	162.5	272.5	682.5	412.33
2025-10-05	Western Canadian Powerlifting Championships	Raw	267.5	162.5	280	710	419.41
2026-03-21	Ragnarok Open	Raw	275	157.5	280	712.5	421.43
2026-04-11	Bermuda Cup	Raw	—	160	—	—	94.3

Competition history · 17 meets

Bermuda Cup
CPU · 2026-04-11 · 120 kg classRaw1st place
AB, Canada
Squat —Bench 160 kgDead —Total —Dots 94.30
Ragnarok Open
CPU · 2026-03-21 · 120 kg classRaw1st place
AB, Canada
Squat 275 kgBench 157.5 kgDead 280 kgTotal 712.5 kgDots 421.43
Western Canadian Powerlifting Championships
CPU · 2025-10-05 · 120 kg classRaw4th place
BC, Canada
Squat 267.5 kgBench 162.5 kgDead 280 kgTotal 710 kgDots 419.41
Alberta Powerlifting Union Provincial Championships
CPU · 2025-06-15 · 105 kg classRaw8th place
AB, Canada
Squat 247.5 kgBench 162.5 kgDead 272.5 kgTotal 682.5 kgDots 412.33
3 Peaks Open
CPU · 2024-10-26 · 105 kg classRaw2nd place
AB, Canada
Squat 245 kgBench 160 kgDead 275 kgTotal 680 kgDots 413.69
Central Canadian Championships
CPU · 2024-02-18 · 105 kg classRaw13th place
ON, Canada
Squat 235 kgBench 142.5 kgDead 250 kgTotal 627.5 kgDots 392.03
OPA Masters and Open Provincial Powerlifting Championship
CPU · 2023-09-15 · 93 kg classRaw9th place
ON, Canada
Squat 235 kgBench 150 kgDead 247.5 kgTotal 632.5 kgDots 402.49
Iron Initiative Open
CPU · 2022-07-30 · 93 kg classRaw1st place
ON, Canada
Squat 240 kgBench 150 kgDead 262.5 kgTotal 652.5 kgDots 417.78
Ontario Open and Masters Provincials
CPU · 2019-11-03 · 93 kg classRaw13th place
ON, Canada
Squat 240 kgBench 150 kgDead 265 kgTotal 655 kgDots 418.56
National Championship
CPU · 2019-03-04 · 93 kg classRaw22nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 415.30
Ontario Open and Masters Provincials
CPU · 2018-11-02 · 105 kg classRaw6th place
ON, Canada
Squat —Bench —Dead —Total —Dots 407.48
Eastbound Summer Classic
CPU · 2018-07-29 · 105 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 385.37
Ontario Open and Masters Provincials
CPU · 2017-11-16 · 105 kg classRaw12th place
ON, Canada
Squat —Bench —Dead —Total —Dots 386.43
North Bay Open
CPU · 2017-09-24 · 105 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 383.56
Central Canadian Championship
CPU · 2017-08-18 · 105 kg classRaw5th place
QC, Canada
Squat —Bench —Dead —Total —Dots 366.95
Ontario Junior / Sub-Junior Championship
CPU · 2016-10-29 · 93 kg classRaw13th place
ON, Canada
Squat —Bench —Dead —Total —Dots 381.37
Toronto Supershow
CPU · 2016-06-04 · 93 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 377.00