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Cara Lovell's career best to date is 310 kg, set in 2025 at age 49. Their total grew 32.5 kg over 0.7 years between their first meet and that mark (~44.1 kg/year). Career variance was 83% squat-driven.
Career-best meet: British Powerlifting Championships · BPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Newcastle Qualifier | Raw | 100 | 50 | 127.5 | 277.5 | 288.6 |
| 2025-03-15 | South Yorkshire Qualifier | Wraps | 112.5 | 52.5 | 135 | 300 | 314.78 |
| 2025-06-05 | European Championships | Wraps | 120 | 50 | 135 | 305 | 319.31 |
| 2025-07-22 | British Powerlifting Championships | Wraps | 120 | 52.5 | 137.5 | 310 | 322.4 |
vs Wraps · 67.5 kg class · masters-1 · UK · drug-tested
vs Wraps · 67.5 kg class · masters-1 · drug-tested