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Derek LoGrande's career best to date is 672.5 kg, set in 2025 at age 31. Their total grew 152.5 kg over 7.9 years between their first meet and that mark (~19.3 kg/year). Career variance was 56% squat-driven.
Career-best meet: Classic Open Nationals · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | Maryland State Championships | Raw | 160 | 147.5 | 212.5 | 520 | 384.61 |
| 2017-09-10 | Lehigh Valley Championships | Raw | 175 | 150 | 212.5 | 537.5 | 395.69 |
| 2017-10-10 | Raw National Championships | Raw | 175 | 155 | 215 | 545 | 402.11 |
| 2018-05-12 | Maryland State Championship | Raw | 190 | 157.5 | 215 | 562.5 | 412.57 |
| 2018-10-11 | Raw Nationals | Raw | 190 | 160 | 227.5 | 577.5 | 425.93 |
| 2019-04-06 | Maryland State Championships | Raw | 202.5 | 162.5 | 227.5 | 592.5 | 436.59 |
| 2019-08-31 | Bench Nationals | Raw | — | 170 | — | — | 123.9 |
| 2019-10-16 | Raw Nationals | Raw | 210 | 170 | 230 | 610 | 450.54 |
| 2020-01-18 | Chiseled Winter Classic | Raw | 212.5 | 175 | 237.5 | 625 | 455.92 |
| 2020-12-12 | VA Holiday Havoc | Raw | 210 | 182.5 | 240 | 632.5 | 461.39 |
| 2021-06-14 | Raw Bench Nationals | Raw | — | 187.5 | — | — | 137.02 |
| 2021-06-14 | Raw Nationals | Raw | 217.5 | 185 | 222.5 | 625 | 456.04 |
| 2022-03-05 | Arnold A7 Pro Bench Bash | Raw | — | 192.5 | — | — | 138.88 |
| 2022-03-06 | Arnold A7 Raw Challenge | Raw | 220 | 187.5 | 245 | 652.5 | 472.51 |
| 2022-06-08 | Mega Nationals | Raw | 230 | 190 | 247.5 | 667.5 | 483.38 |
| 2022-06-08 | Bench Nationals | Raw | — | 192.5 | — | — | 138.88 |
| 2023-03-05 | Arnold Pro Series Bench Finals | Raw | — | 185 | — | — | 133.93 |
| 2023-08-05 | Bench Nationals | Raw | — | 187.5 | — | — | 135.77 |
| 2023-09-14 | Raw Nationals | Raw | 225 | 182.5 | 250 | 657.5 | 474.6 |
| 2023-11-03 | Olympia Raw Challenge | Raw | 227.5 | 185 | 245 | 657.5 | 474.14 |
| 2023-12-09 | Maryland Holiday Classic | Raw | 217.5 | 172.5 | 230 | 620 | 434.12 |
| 2024-01-27 | Bench Press Nationals | Raw | — | 195 | — | — | 137.38 |
| 2024-03-14 | Classic Raw Open Nationals | Raw | 232.5 | 187.5 | 247.5 | 667.5 | 486.26 |
| 2024-05-22 | World Bench Press Championships | Raw | — | 182.5 | — | — | 132.71 |
| 2024-08-04 | 21st Annual North American Powerlifting Championships | Raw | 235 | 185 | 247.5 | 667.5 | 486.92 |
| 2025-02-14 | Bench Press Nationals | Raw | — | 190 | — | — | 137.92 |
| 2025-04-03 | Classic Open Nationals | Raw | 230 | 190 | 252.5 | 672.5 | 490.57 |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | Raw | — | 187.5 | — | — | 136.99 |
| 2025-10-23 | Bench Press Championships | Raw | — | 187 | — | — | 136.39 |
| 2026-01-09 | Bench Nationals | Raw | — | 187.5 | — | — | 136.91 |
| 2026-03-05 | Open Nationals | Raw | 227.5 | 192.5 | 240 | 660 | 480.58 |
vs Raw · 74 kg class · open · USA · drug-tested
vs Raw · 74 kg class · open · drug-tested