John Alejo C Nefalar

UnclaimedAsianPFPAP

Male · Born 2002 · Philippines

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Best total

705 kg

Raw · 93 kg · 20-23 · drug-tested · 2023

Best squat

260 kg

Raw · 93 kg · 20-23 · drug-tested · 2023

Best bench

170 kg

Raw · 93 kg · 20-23 · drug-tested · 2023

Best deadlift

275 kg

Raw · 93 kg · 20-23 · drug-tested · 2023

Best DOTS

450.08

Raw · 93 kg · 20-23 · drug-tested · 2023

John Alejo C Nefalar's career best to date is 705 kg, set in 2023 at age 21.

In Philippines, all-time

vs Raw · 93 kg class · junior · Philippines · drug-tested

Current cohort

vs Raw · 93 kg class · junior · drug-tested

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

Asian Classic Powerlifting Championships
AsianPF · 2023-12-11 · 93 kg classRaw6th place
Malaysia
Squat 260 kgBench 170 kgDead 275 kgTotal 705 kgDots 450.08
Sibol: Luzon Open Developmental and National Interschool Raw Powerlifting Championships
PAP · 2023-02-04 · 93 kg classRaw1st place
Philippines
Squat —Bench —Dead —Total —Dots 413.07
Unleashed: Dewfoam Raw Nationals
PAP · 2022-07-23 · 83 kg classRaw5th place
Philippines
Squat —Bench —Dead —Total —Dots 403.80