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Carson Frnka's career best to date is 735 kg, set in 2025 at age 13. Their total grew 445 kg over 2.6 years between their first meet and that mark (~168.1 kg/year). Career variance was 52% squat-driven.
Career-best meet: Pan-American Powerlifting Championships · NAPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | PRIME Power Summit | Raw | 107.5 | 55 | 127.5 | 290 | — |
| 2024-04-28 | Texas High School State Championships | Raw | 207.5 | 100 | 217.5 | 525 | 313.18 |
| 2024-07-12 | Youth Nationals | Raw | 215 | 107.5 | 220 | 542.5 | 322.42 |
| 2024-09-28 | Tested Iron Compound South Texas Showdown | Raw | 237.5 | 117.5 | 227.5 | 582.5 | 339.04 |
| 2024-11-16 | Hulkamania | Raw | 242 | 112.5 | 237.5 | 592 | 343.43 |
| 2025-02-01 | Friends Open | Raw | 245 | 122.5 | 237.5 | 605 | 350.04 |
| 2025-04-19 | South Texas Showdown | Raw | 242.5 | 122.5 | 237.5 | 602.5 | 353.88 |
| 2025-05-28 | Classic and Equipped Age Division Nationals | Single-ply | 290 | 162.5 | 255 | 707.5 | 420.48 |
| 2025-07-27 | Pan-American Powerlifting Championships | Single-ply | 295 | 180 | 260 | 735 | 428.98 |
| 2026-04-04 | Last Chance Texas QualifierSan Antonio | Raw | 240 | 140 | 250 | 630 | 367.36 |
vs Raw · 120 kg class · sub-junior · USA · drug-tested + not tested
vs Raw · 120 kg class · sub-junior · drug-tested + not tested
vs Single-ply · 120 kg class · youth · drug-tested