Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Ross Carlyle's career best to date is 682.5 kg, set in 2024 at age 45. Their total grew 82.5 kg over 4.9 years between their first meet and that mark (~16.8 kg/year). 2.0-year gap in their competition record between 2019 and 2021. Career variance was 58% squat-driven.
Career-best meet: Commonwealth Championships · CommonwealthPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | South East Open | Raw | 205 | 150 | 245 | 600 | 384.16 |
| 2021-11-14 | Greater London Men's Divisional Championships | Raw | 185 | 150 | 250 | 585 | 377.21 |
| 2022-02-19 | British Classic Bench Press Championships | Raw | — | 155 | — | — | 99.35 |
| 2022-05-21 | World Bench Press Championships | Raw | — | 162.5 | — | — | 103.88 |
| 2022-06-18 | British Masters Championships | Raw | 205 | 155 | 250 | 610 | 390.36 |
| 2022-08-02 | European Bench Press Championships | Raw | — | 150 | — | — | 95.76 |
| 2022-11-28 | Commonwealth Championships | Raw | 210 | 160 | 260 | 630 | 402.52 |
| 2023-06-03 | British Classic Masters Powerlifting Championships | Raw | 215 | 157.5 | 262.5 | 635 | 405.93 |
| 2024-03-02 | British Classic Bench Press Championships | Raw | — | 167.5 | — | — | 102.02 |
| 2024-04-06 | South East Classic | Raw | 215 | 165 | 260 | 640 | 390.78 |
| 2024-05-22 | World Bench Press Championships | Raw | — | 170 | — | — | 103.05 |
| 2024-06-08 | British Masters | Raw | 210 | 165 | 262.5 | 637.5 | 386.73 |
| 2024-10-04 | Commonwealth Championships | Raw | 235 | 172.5 | 275 | 682.5 | 413.05 |
| 2025-02-16 | British Classic Bench Press Championships | Raw | — | 172.5 | — | — | 104.11 |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | Raw | — | 170 | — | — | 103 |
| 2026-02-28 | British Classic Bench Press Championships | Raw | — | 175 | — | — | 106.04 |
vs Raw · 105 kg class · masters-1 · SCOTLAND · drug-tested
vs Raw · 105 kg class · masters-1 · drug-tested