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Dale Cram's career best to date is 710 kg, set in 2025 at age 36. Their total grew 70 kg over 2.9 years between their first meet and that mark (~24.2 kg/year). Career variance was 75% squat-driven.
Career-best meet: Any Given Sunday V · AusPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-10-16 | Perth Cup | Wraps | 235 | 170 | 235 | 640 | 364.31 |
| 2023-03-26 | WA Drug Tested Raw State Powerlifting Championships | Raw | 240 | 167.5 | 235 | 642.5 | 365.26 |
| 2023-10-15 | Leaders Of The North | Raw | 245 | 175 | 240 | 660 | 366.25 |
| 2025-09-07 | Any Given Sunday V | Raw | 275 | 182.5 | 252.5 | 710 | 393.32 |
vs Raw · 140 kg class · open · Australia · drug-tested + not tested
vs Raw · 140 kg class · open · drug-tested + not tested