John Bernasconi

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UnclaimedBDFPABPEPAWDFPF

Male · Born 1963 · United Kingdom

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Career highlights

Best total

—

Best squat

—

Best bench

207.5 kg

Raw · 145 kg · 50-54 · drug-tested · 2014

Best deadlift

—

Best DOTS

113.21

Raw · 120+ kg · 50-54 · drug-tested · 2015

Career summary

3.5-year gap in their competition record between 2018 and 2021.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-02-19	British Single Lift Championships	Raw	—	180.5	—	—	100.73
2012-06-22	World Single Lift Championships	Raw	—	170	—	—	97.28
2012-10-21	West Midlands Divisional	Raw	—	165	—	—	91.07
2013-03-03	British Single Lift Championships	Raw	—	190	—	—	103.79
2014-03-01	British Single Lift Championships	Raw	—	207.5	—	—	111.28
2015-02-08	British Classic Bench Press Championships	Raw	—	202.5	—	—	113.21
2015-02-28	British Single Lifts	Raw	—	175	—	—	99.8
2015-06-12	World Single Lift Championships	Raw	—	182.5	—	—	104.44
2018-02-17	British Single Lifts	Raw	—	200	—	—	110.63
2021-08-07	West Midlands Summer Championships	Raw	—	127.5	—	—	80.35
2022-01-22	West Midlands Championships	Raw	—	145	—	—	89.96
2022-04-24	West Midlands Spring Open	Raw	—	150	—	—	91.29
2022-06-12	English Bench	Raw	—	155	—	—	94.41
2023-01-28	North Midlands Bench	Raw	—	160	—	—	95.7
2023-02-12	West Midlands Divisional	Raw	—	150	—	—	89.46
2023-03-18	National Single Lift Championships	Raw	—	162.5	—	—	96.99
2023-09-01	West Midlands Divisional	Raw	—	125	—	—	74.42
2023-09-23	European Single Lifts	Raw	—	160	—	—	95.22

Competition history · 18 meets

European Single Lifts
WDFPF · 2023-09-23 · 110 kg classRaw1st place
United Kingdom
Squat —Bench 160 kgDead —Total —Dots 95.22
West Midlands Divisional
BDFPA · 2023-09-01 · 110 kg classRaw1st place
United Kingdom
Squat —Bench 125 kgDead —Total —Dots 74.42
National Single Lift Championships
BDFPA · 2023-03-18 · 110 kg classRaw1st place
United Kingdom
Squat —Bench 162.5 kgDead —Total —Dots 96.99
West Midlands Divisional
BDFPA · 2023-02-12 · 110 kg classRaw1st place
United Kingdom
Squat —Bench 150 kgDead —Total —Dots 89.46
North Midlands Bench
EPA · 2023-01-28 · 120 kg classRawG
United Kingdom
Squat —Bench 160 kgDead —Total —Dots 95.70
English Bench
EPA · 2022-06-12 · 105 kg classRaw6th place
United Kingdom
Squat —Bench 155 kgDead —Total —Dots 94.41
West Midlands Spring Open
EPA · 2022-04-24 · 105 kg classRaw1st place
WM, United Kingdom
Squat —Bench 150 kgDead —Total —Dots 91.29
West Midlands Championships
BDFPA · 2022-01-22 · 100 kg classRaw1st place
United Kingdom
Squat —Bench 145 kgDead —Total —Dots 89.96
West Midlands Summer Championships
EPA · 2021-08-07 · 105 kg classRaw1st place
United Kingdom
Squat —Bench 127.5 kgDead —Total —Dots 80.35
British Single Lifts
BDFPA · 2018-02-17 · 145 kg classRaw1st place
United Kingdom
Squat —Bench 200 kgDead —Total —Dots 110.63
World Single Lift Championships
WDFPF · 2015-06-12 · 125 kg classRaw1st place
United Kingdom
Squat —Bench 182.5 kgDead —Total —Dots 104.44
British Single Lifts
BDFPA · 2015-02-28 · 125 kg classRaw1st place
United Kingdom
Squat —Bench 175 kgDead —Total —Dots 99.80
British Classic Bench Press Championships
BP · 2015-02-08 · 120+ kg classRaw1st place
United Kingdom
Squat —Bench 202.5 kgDead —Total —Dots 113.21
British Single Lift Championships
BDFPA · 2014-03-01 · 145 kg classRaw1st place
United Kingdom
Squat —Bench 207.5 kgDead —Total —Dots 111.28
British Single Lift Championships
BDFPA · 2013-03-03 · 145 kg classRaw1st place
United Kingdom
Squat —Bench 190 kgDead —Total —Dots 103.79
West Midlands Divisional
BDFPA · 2012-10-21 · 145 kg classRaw1st place
United Kingdom
Squat —Bench 165 kgDead —Total —Dots 91.07
World Single Lift Championships
WDFPF · 2012-06-22 · 125 kg classRaw3rd place
France
Squat —Bench 170 kgDead —Total —Dots 97.28
British Single Lift Championships
BDFPA · 2012-02-19 · 125 kg classRaw1st place
United Kingdom
Squat —Bench 180.5 kgDead —Total —Dots 100.73