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John Cezar Urquia's career best to date is 645 kg, set in 2023 at age 27. Their total grew 137.5 kg over 4.0 years between their first meet and that mark (~34.5 kg/year).
Career-best meet: Battle In The IE · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-06-29 | California State Championships | Raw | 197.5 | 107.5 | 202.5 | 507.5 | 370.54 |
| 2019-12-07 | California Winter Classic | Raw | 205 | 117.5 | 212.5 | 535 | 387.49 |
| 2021-05-15 | Battle of the Yard | Raw | 215 | 137.5 | 225 | 577.5 | 414.31 |
| 2022-02-12 | Drug Tested California State Powerlifting Championships | Raw | 235 | 132.5 | 235 | 602.5 | 435.24 |
| 2023-03-25 | Battle of the Yard 8 | Raw | 227.5 | 142.5 | 240 | 610 | 437.63 |
| 2023-06-24 | Battle In The IE | Raw | 245 | 145 | 255 | 645 | 463.53 |
vs Raw · 75 kg class · open · USA · drug-tested + not tested
vs Raw · 75 kg class · open · drug-tested + not tested