Amber Rice

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UnclaimedAPCCPU SPF

Female · Canada · NL

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Career highlights

Best total

200 kg

Raw · 69 kg · 24-34 · drug-tested · 2023

Best squat

67.5 kg

Raw · 69 kg · 24-34 · drug-tested · 2023

Best bench

70 kg

Raw · 82.5 kg · 24-34 · 2010

Best deadlift

100 kg

Raw · 69 kg · 24-34 · drug-tested · 2023

Best DOTS

207.84

Raw · 69 kg · 24-34 · drug-tested · 2023

Career summary

Amber Rice's career best to date is 200 kg, set in 2023, 13.9 years after their first recorded meet. 13.4-year gap in their competition record between 2010 and 2023.

Career-best meet: Bay St George Open · CPU

Where this lifter ranks

In Canada, all-time

vs Raw · 69 kg class · any age · Canada · drug-tested + not tested

Current cohort

vs Raw · 69 kg class · any age · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-06-11	Nationals	Raw	—	70	—	—	62.91
2023-11-18	Bay St George Open	Raw	67.5	32.5	100	200	207.84

Competition history · 4 meets

Bay St George Open
CPU · 2023-11-18 · 69 kg classRaw2nd place
NL, Canada
Squat 67.5 kgBench 32.5 kgDead 100 kgTotal 200 kgDots 207.84
Nationals
APC · 2010-06-11 · 82.5 kg classRaw1st place
United States of America
Squat —Bench 70 kgDead —Total —Dots 62.91
Irondawg Open Record Setters Benchpress Championships
APC · 2010-01-23 · 75 kg classRaw1st place
GA, United States of America
Squat —Bench —Dead —Total —Dots 58.44
Body by George Mini Meet
SPF · 2009-12-12 · 75 kg classRaw1st place
GA, United States of America
Squat —Bench —Dead —Total —Dots 59.64