Svetlana Okhapkina

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Female · Born 1978 · Russian Federation

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Career highlights

Best total

402.5 kg

Raw · 60 kg · 35-39 · drug-tested · 2016

Best squat

175 kg

Wraps · 67.5 kg · 40-44 · 2017

Best bench

80 kg

Raw · 60 kg · 35-39 · drug-tested · 2016

Best deadlift

185 kg

Raw · 60 kg · 35-39 · drug-tested · 2016

Best DOTS

470.54

Raw · 63 kg · 35-39 · drug-tested · 2017

Career summary

Svetlana Okhapkina's career best to date is 402.5 kg, set in 2016 at age 38. Their total grew 145 kg over 4.1 years between their first meet and that mark (~35.5 kg/year).

Career-best meet: Drug-Tested World Championships · GPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-11-09	Russian Cup	Raw	80	52.5	125	257.5	304.31
2013-05-18	Russian BP & DL Championships	Raw	—	—	142.5	—	165.17
2013-11-09	Eastern European Cup	Raw	—	—	140	—	162.28
2014-03-22	Russian Open Cup	Raw	—	65	150	—	—
2014-08-20	Amateur World Championships	Raw	110	67.5	157.5	335	384.69
2016-04-21	European Powerlifting Championships	Raw	122.5	72.5	170	365	407.2
2016-05-27	World Cup	Raw	—	—	170	—	189.76
2016-08-10	Amateur World Championships	Raw	122.5	75	175	372.5	413.37
2016-10-08	PROMotion	Wraps	127.5	77.5	180	385	421.1
2016-12-08	Drug-Tested World Championships	Raw	137.5	80	185	402.5	452.94
2017-06-02	European Championships	Wraps	175	—	—	—	—

Competition history · 22 meets

Russian Classic Powerlifting Cup
FPR · 2020-10-05 · 63 kg classRaw2nd place
TUL, Russian Federation
Squat —Bench —Dead —Total —Dots 446.47
Russian Classic Powerlifting Championships
FPR · 2020-03-18 · 63 kg classRaw6th place
ARK, Russian Federation
Squat —Bench —Dead —Total —Dots 415.69
Moscow City Classic Powerlifting Championships
FPR · 2020-01-18 · 63 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 427.95
Battle of the Volga
FPR · 2019-05-03 · 72 kg classRaw1st place
NIZ, Russian Federation
Squat —Bench —Dead —Total —Dots 444.93
Russian Classic Powerlifting Championships
FPR · 2019-03-03 · 63 kg classRaw3rd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 433.73
Central Federal District Championships
FPR · 2018-12-11 · 63 kg classRaw1st place
YAR, Russian Federation
Squat —Bench —Dead —Total —Dots 436.43
Russian Classic Powerlifting Cup
FPR · 2018-10-24 · 63 kg classRaw1st place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 432.59
European Championships
WRPF · 2017-06-02 · 67.5 kg classWrapsDQ
MOW, Russian Federation
Squat 175 kgBench —Dead —Total —
Russian Masters Powerlifting Championships
FPR · 2017-03-30 · 63 kg classRaw1st place
NIZ, Russian Federation
Squat —Bench —Dead —Total —Dots 470.54
Drug-Tested World Championships
GPA · 2016-12-08 · 60 kg classRaw1st place
Russian Federation
Squat 137.5 kgBench 80 kgDead 185 kgTotal 402.5 kgDots 452.94
PROMotion
WPC-RUS · 2016-10-08 · 67.5 kg classWraps1st place
MOW, Russian Federation
Squat 127.5 kgBench 77.5 kgDead 180 kgTotal 385 kgDots 421.10
Amateur World Championships
WPC · 2016-08-10 · 60 kg classRaw1st place
KRS, Russian Federation
Squat 122.5 kgBench 75 kgDead 175 kgTotal 372.5 kgDots 413.37
World Cup
Vityaz · 2016-05-27 · 60 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 170 kgTotal —Dots 189.76
European Powerlifting Championships
IPL · 2016-04-21 · 60 kg classRaw1st place
MOW, Russian Federation
Squat 122.5 kgBench 72.5 kgDead 170 kgTotal 365 kgDots 407.20
Central District Powerlifting Championships
FPR · 2015-12-02 · 63 kg classSingle-ply3rd place
ORL, Russian Federation
Squat —Bench —Dead —Total —Dots 422.14
Amateur World Championships
WPC · 2014-08-20 · 60 kg classRaw2nd place
MOW, Russian Federation
Squat 110 kgBench 67.5 kgDead 157.5 kgTotal 335 kgDots 384.69
Russian Open Cup
WPC-RUS · 2014-03-22 · 56 kg classRawDQ
VLG, Russian Federation
Squat —Bench 65 kgDead 150 kgTotal —
Central Federal District & Moscow City Powerlifting Championships
FPR · 2013-11-27 · 57 kg classSingle-plyDQ
MOW, Russian Federation
Squat —Bench —Dead —Total —
Eastern European Cup
WPC · 2013-11-09 · 56 kg classRaw1st place
VLG, Russian Federation
Squat —Bench —Dead 140 kgTotal —Dots 162.28
Russian BP & DL Championships
WPA-RUS · 2013-05-18 · 56 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 142.5 kgTotal —Dots 165.17
Northwestern Federal District Championships
WPC-RUS · 2013-03-09 · 56 kg classRawDQ
VLG, Russian Federation
Squat —Bench —Dead —Total —
Russian Cup
WPC-RUS · 2012-11-09 · 56 kg classRaw1st place
VLG, Russian Federation
Squat 80 kgBench 52.5 kgDead 125 kgTotal 257.5 kgDots 304.31

Svetlana Okhapkina

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Career highlights

Career summary

Progression

Competition history · 22 meets

Where this lifter ranks

Where this lifter ranks