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Alonzo Manns's career best to date is 732.5 kg, set in 2025 at age 30. Their total grew 17.5 kg over 1.0 years between their first meet and that mark (~17.6 kg/year).
Career-best meet: Tested Ohio Valley Classic II · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-11-17 | Tested Ohio Valley Classic | Raw | 282.5 | 175 | 257.5 | 715 | 380.06 |
| 2025-07-26 | National Championships | Raw | 297.5 | — | 252.5 | — | — |
| 2025-11-16 | Tested Ohio Valley Classic II | Raw | 290 | 177.5 | 265 | 732.5 | 384.87 |
vs Raw · 140+ kg class · open · USA · drug-tested + not tested
vs Raw · 140+ kg class · open · drug-tested + not tested