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Saif Abdool's career best to date is 605 kg, set in 2024 at age 19. Their total grew 217.5 kg over 1.8 years between their first meet and that mark (~120.7 kg/year).
Career-best meet: Senior Nationals · GAPLF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-02-19 | Novices and Juniors | Raw | 160 | 80 | 147.5 | 387.5 | 261.77 |
| 2023-12-17 | Senior Nationals | Single-ply | 210 | 120 | 210 | 540 | 348.39 |
| 2024-12-08 | Senior Nationals | Single-ply | 230 | 142.5 | 232.5 | 605 | 377.97 |
vs Single-ply · 105 kg class · junior · drug-tested