Roman Sidenko

UnclaimedUPCUkrainePAUkrainePOWPAU

Male · Born 1989 · Ukraine

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Best total

557.5 kg

Wraps · 90 kg · 20-23 · 2010

Best squat

195 kg

Wraps · 90 kg · 20-23 · 2010

Best bench

170 kg

Raw · 100 kg · 24-34 · 2018

Best deadlift

270 kg

Raw · 100 kg · 24-34 · 2015

Best DOTS

360.48

Wraps · 90 kg · 20-23 · 2010

Roman Sidenko's career best to date is 557.5 kg, set in 2010 at age 21. 4.8-year gap in their competition record between 2010 and 2014.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-02-19	Ukrainian Championships	Wraps	195	137.5	225	557.5	360.48
2014-12-06	Nikolaev Open Championship	Raw	—	—	240	—	148.91
2015-03-28	Ukrainian Championships	Raw	—	—	260	—	161.02
2015-06-27	South Ukraine Cup	Raw	—	—	270	—	167.07
2017-10-27	Ukrainian Cup	Raw	—	150	—	—	93.07
2018-03-16	Ukraine Open Championships	Raw	—	170	—	—	104.93
2018-10-05	Ukrainian Cup	Raw	—	165	—	—	102.75
2018-12-01	Iron Nation 3	Raw	—	162.5	—	—	100.78
2019-04-05	Ukrainian Сhampionships	Raw	—	150	—	—	94.48

Ukrainian Сhampionships
WPAU · 2019-04-05 · 100 kg classRaw10th place
Ukraine
Squat —Bench 150 kgDead —Total —Dots 94.48
Iron Nation 3
UPC · 2018-12-01 · 100 kg classRaw6th place
Ukraine
Squat —Bench 162.5 kgDead —Total —Dots 100.78
Ukrainian Cup
WPAU · 2018-10-05 · 100 kg classRaw1st place
Ukraine
Squat —Bench 165 kgDead —Total —Dots 102.75
Ukraine Open Championships
WPAU · 2018-03-16 · 100 kg classRaw1st place
Ukraine
Squat —Bench 170 kgDead —Total —Dots 104.93
Ukrainian Cup
WPAU · 2017-10-27 · 100 kg classRaw5th place
Ukraine
Squat —Bench 150 kgDead —Total —Dots 93.07
South Ukraine Cup
UkrainePA · 2015-06-27 · 100 kg classRaw2nd place
Ukraine
Squat —Bench —Dead 270 kgTotal —Dots 167.07
Ukrainian Championships
UkrainePA · 2015-03-28 · 100 kg classRaw2nd place
Ukraine
Squat —Bench —Dead 260 kgTotal —Dots 161.02
Nikolaev Open Championship
WPAU · 2014-12-06 · 100 kg classRaw5th place
Ukraine
Squat —Bench —Dead 240 kgTotal —Dots 148.91
Ukrainian Championships
UkrainePO · 2010-02-19 · 90 kg classWraps1st place
Ukraine
Squat 195 kgBench 137.5 kgDead 225 kgTotal 557.5 kgDots 360.48
Ukrainian Powerlifting Cup
UkrainePO · 2008-09-26 · 90 kg classWraps2nd place
Ukraine
Squat —Bench —Dead —Total —Dots 337.76