Miina Karu

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UnclaimedSVNL

Female · Born 1986

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Career highlights

Best total

230 kg

Raw · 57 kg · 24-34 · drug-tested · 2015

Best squat

70 kg

Raw · 57 kg · 24-34 · drug-tested · 2015

Best bench

60 kg

Raw · 57 kg · 24-34 · drug-tested · 2015

Best deadlift

100 kg

Raw · 57 kg · 24-34 · drug-tested · 2015

Best DOTS

268.13

Raw · 57 kg · 24-34 · drug-tested · 2015

Career summary

Miina Karu's career best to date is 230 kg, set in 2015 at age 29. Their total grew 42.5 kg over 0.9 years between their first meet and that mark (~47.2 kg/year).

Career-best meet: SKIP Klassinen voimanostokilpailu · SVNL

Where this lifter ranks

In Finland, all-time

vs Raw · 57 kg class · open · Finland · drug-tested

Current cohort

vs Raw · 57 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-05-24	Etelä-Suomen mestaruuskilpailu Penkkipunnerrus	Raw	—	47.5	—	—	58.73
2014-08-16	Klassisen penkkipunnerruksen SM-kisat	Raw	—	50	—	—	59.11
2014-10-04	Reijon Nostot voimanosto	Single-ply	50	50	87.5	187.5	217.36
2015-08-29	SKIP Klassinen voimanostokilpailu	Raw	70	60	100	230	268.13
2015-11-07	Kansallinen klassinen penkkipunnerrus	Raw	—	57.5	—	—	66.69
2016-06-04	Klassinen penkkipunnerrus	Raw	—	50	—	—	58.73

Competition history · 7 meets

Klassinen penkkipunnerrus
SVNL · 2016-06-04 · 57 kg classRaw1st place
Finland
Squat —Bench 50 kgDead —Total —Dots 58.73
Kansallinen klassinen penkkipunnerrus
SVNL · 2016-05-07 · 57 kg classRawDQ
Finland
Squat —Bench —Dead —Total —
Kansallinen klassinen penkkipunnerrus
SVNL · 2015-11-07 · 57 kg classRaw2nd place
Finland
Squat —Bench 57.5 kgDead —Total —Dots 66.69
SKIP Klassinen voimanostokilpailu
SVNL · 2015-08-29 · 57 kg classRaw1st place
Finland
Squat 70 kgBench 60 kgDead 100 kgTotal 230 kgDots 268.13
Reijon Nostot voimanosto
SVNL · 2014-10-04 · 57 kg classSingle-ply1st place
Finland
Squat 50 kgBench 50 kgDead 87.5 kgTotal 187.5 kgDots 217.36
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2014-08-16 · 57 kg classRaw4th place
Finland
Squat —Bench 50 kgDead —Total —Dots 59.11
Etelä-Suomen mestaruuskilpailu Penkkipunnerrus
SVNL · 2014-05-24 · 52 kg classRaw1st place
Finland
Squat —Bench 47.5 kgDead —Total —Dots 58.73