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John Friend's career best to date is 502.5 kg, set in 2022 at age 20. Their total grew 127.5 kg over 2.0 years between their first meet and that mark (~65.3 kg/year). 14.8-year gap in their competition record between 2006 and 2020.
Career-best meet: Pittsburgh Collegiate Cup · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-11-08 | Pittsburgh Fall Classic | Raw | 140 | 77.5 | 157.5 | 375 | 276.3 |
| 2022-01-22 | Keystone Cup | Raw | 160 | 95 | 190 | 445 | 325.2 |
| 2022-10-22 | Pittsburgh Collegiate Cup | Raw | 185 | 110 | 207.5 | 502.5 | 361.59 |
vs Raw · 75 kg class · junior · USA · drug-tested
vs Raw · 75 kg class · junior · drug-tested