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Jana Al Asad's career best to date is 307.5 kg, set in 2025 at age 26. Their total grew 37.5 kg over 1.3 years between their first meet and that mark (~28.7 kg/year). Career variance was 52% deadlift-driven.
Career-best meet: Summer Open · IrishPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-03-09 | March Open | Raw | 90 | 60 | 120 | 270 | 286.83 |
| 2024-09-07 | September Open | Raw | 95 | 62.5 | 117.5 | 275 | 297.79 |
| 2024-12-07 | December Open | Raw | 95 | 60 | 125 | 280 | 304.72 |
| 2025-06-29 | Summer Open | Raw | 105 | 67.5 | 135 | 307.5 | 323.38 |
| 2025-12-13 | December Open | Raw | 107.5 | 65 | 135 | 307.5 | 329.61 |
vs Raw · 69 kg class · open · Ireland · drug-tested
vs Raw · 69 kg class · open · drug-tested