Ilya Timko

Compare

UnclaimedWPC-RUS

Male · Born 1984

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

600 kg

Raw · 100 kg · 24-34 · drug-tested · 2011

Best squat

220 kg

Raw · 100 kg · 24-34 · drug-tested · 2011

Best bench

140 kg

Raw · 100 kg · 24-34 · drug-tested · 2011

Best deadlift

255 kg

Raw · 100 kg · 24-34 · 2010

Best DOTS

374.32

Raw · 100 kg · 24-34 · drug-tested · 2011

Career summary

Ilya Timko's career best to date is 600 kg, set in 2011 at age 27. Their total grew 25 kg over 3.7 years between their first meet and that mark (~6.8 kg/year). Career variance was 55% squat-driven.

Career-best meet: Fitness Land Cup · WPC-RUS

Where this lifter ranks

In Russia, all-time

vs Raw · 100 kg class · open · Russia · drug-tested + not tested

Current cohort

vs Raw · 100 kg class · open · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-03-18	Russian National Championships	Wraps	205	130	240	575	362
2009-09-20	Krasnodar Raw Spartacus Cup	Wraps	190	120	230	540	349.95
2010-09-19	Spartacus Raw Cup	Raw	205	132.5	255	592.5	369.47
2011-11-19	Fitness Land Cup	Raw	220	140	240	600	374.32

Competition history · 4 meets

Fitness Land Cup
WPC-RUS · 2011-11-19 · 100 kg classRaw1st place
KDA, Russian Federation
Squat 220 kgBench 140 kgDead 240 kgTotal 600 kgDots 374.32
Spartacus Raw Cup
WPC-RUS · 2010-09-19 · 100 kg classRaw3rd place
KDA, Russian Federation
Squat 205 kgBench 132.5 kgDead 255 kgTotal 592.5 kgDots 369.47
Krasnodar Raw Spartacus Cup
WPC-RUS · 2009-09-20 · 90 kg classWraps3rd place
Russian Federation
Squat 190 kgBench 120 kgDead 230 kgTotal 540 kgDots 349.95
Russian National Championships
WPC-RUS · 2008-03-18 · 100 kg classWraps1st place
ROS, Russian Federation
Squat 205 kgBench 130 kgDead 240 kgTotal 575 kgDots 362.00