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Hari Singh Cheema's career best to date is 585 kg, set in 2007, 26.8 years after their first recorded meet. Their total grew 130 kg over 11.5 years between their first meet and that mark (~11.3 kg/year). 9.5-year gap in their competition record between 1985 and 1994. Career variance was 68% squat-driven.
Career-best meet: British Masters Championships · BAWLA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1995-10-03 | World Masters Powerlifting Championships | Single-ply | 160 | 105 | 190 | 455 | 332.21 |
| 1996-04-27 | British Masters Championships | Single-ply | 217.5 | 120 | 222.5 | 560 | 421.9 |
| 2007-03-31 | British Masters Championships | Single-ply | 235 | 135 | 215 | 585 | 414.65 |
| 2011-12-16 | Commonwealth Powerlifting Championships | Single-ply | 232.5 | 135 | 207.5 | 575 | 408.23 |
| 2012-08-06 | All England Powerlifting Championships | Single-ply | — | 140 | 190 | — | — |
| 2013-06-22 | British Championships | Single-ply | 210 | 125 | 205 | 540 | 392.5 |
| 2013-08-10 | All England Powerlifting Championships | Single-ply | 220 | 135 | 212.5 | 567.5 | 412.13 |
| 2014-01-15 | British Equipped Bench Press Championships | Single-ply | — | 122.5 | — | — | 89.12 |
| 2014-03-16 | British Equipped Masters Powerlifting Championships | Single-ply | 220 | 132.5 | 215 | 567.5 | 416.62 |
| 2014-04-17 | World Masters Bench Press Championships | Single-ply | — | 132.5 | — | — | 96.92 |
| 2015-02-07 | British Equipped Bench Press Championships | Single-ply | — | 130 | — | — | 96.33 |
| 2015-03-07 | British Classic Masters | Raw | 180 | 110 | 190 | 480 | 348.58 |
| 2015-03-10 | British Masters Championships | Single-ply | 195 | 132.5 | 211 | 538.5 | 392.82 |
| 2015-06-05 | World Classic Powerlifting Championships | Raw | 160 | 110 | 187.5 | 457.5 | 331.92 |
| 2015-10-03 | British Mens Classic Championships | Raw | 185 | 107.5 | 200 | 492.5 | 356.4 |
| 2015-11-04 | British Equipped Championships | Single-ply | 200 | 132.5 | 190 | 522.5 | 379.11 |
| 2016-01-23 | British Bench Press Championship | Single-ply | — | 130 | — | — | 94.16 |
| 2016-03-19 | British Classic Masters Powerlifting Championships | Raw | 180 | 110 | 206 | 496 | 360.84 |
| 2016-03-27 | British Equipped Powerlifting Championships | Single-ply | 215 | 130 | 215 | 560 | 408.13 |
| 2016-08-06 | All England Powerlifting Championships | Raw | 180 | 115 | 200 | 495 | 359.47 |
| 2016-10-03 | World Masters Championships | Single-ply | 190 | 125 | 210 | 525 | 383.42 |
| 2017-01-16 | British Equipped Bench Press Championships | Single-ply | — | 125 | — | — | 90.54 |
| 2017-02-25 | British Equipped Championships | Single-ply | 192.5 | 120 | 215 | 527.5 | 385.84 |
| 2017-03-11 | British Masters Classic | Raw | 160 | 102.5 | 200 | 462.5 | 338.3 |
| 2017-10-28 | All Midlands Masters | Raw | 145 | 110 | 200 | 455 | 330.43 |
| 2018-10-20 | British Classic Masters Powerlifting Championships | Raw | 181 | 105 | 200 | 486 | 353.25 |
| 2019-03-05 | European Masters Classic Championships | Raw | 182.5 | 102.5 | 200 | 485 | 351.9 |
| 2019-10-26 | British Masters Classic Powerlifting Championships | Raw | 175 | 90 | 195 | 460 | 334.65 |
| 2021-12-04 | All Midlands Masters | Raw | 165 | 97.5 | 190 | 452.5 | 324.36 |
| 2023-11-25 | West Midlands Winter Cup | Raw | 160 | 97.5 | 150 | 407.5 | 295.93 |
| 2024-09-21 | West Midlands Autumn Championship | Raw | 155 | 100 | 185 | 440 | 314.33 |
| 2025-01-18 | British Equipped Championships | Single-ply | 160 | 110 | 180 | 450 | 326.51 |
| 2025-05-02 | European Equipped Masters Powerlifting Championship | Single-ply | 160 | 107.5 | 180 | 447.5 | 325.82 |
| 2025-06-28 | British Masters Classic | Raw | 160 | 92.5 | 182.5 | 435 | 310.76 |
| 2025-09-21 | West Midlands Autumn Cup | Raw | 125 | 95 | 160 | 380 | 275.96 |
| 2026-01-24 | British Equipped Championships | Single-ply | 150 | 110 | 177.5 | 437.5 | 318.57 |
vs Single-ply · 74 kg class · any age · UK · drug-tested
vs Single-ply · 74 kg class · any age · drug-tested
vs Single-ply · 82.5 kg class · any age · drug-tested