Douglas Delainey

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UnclaimedRAWRAW-CANWRPF-Spain

Male · Born 1960 · Canada

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Career highlights

Best total

430 kg

Raw · 90 kg · 60-64 · 2024

Best squat

159 kg

Raw · 100 kg · 65-69 · drug-tested · 2025

Best bench

210 kg

Raw · 90 kg · 60-64 · drug-tested · 2020

Best deadlift

227.5 kg

Raw · 90 kg · 60-64 · drug-tested · 2024

Best DOTS

307.17

Raw · 90 kg · 60-64 · drug-tested · 2024

Career summary

Douglas Delainey's career best to date is 430 kg, set in 2024 at age 64.

Career-best meet: Arnold Classic Europe · WRPF-Spain

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-12-01	War of the Waitlist	Raw	—	—	195	—	123.19
2019-06-22	Grind/Canadian Nationals	Raw	—	—	200	—	127.18
2020-02-15	Iron Challenge	Raw	—	—	215.5	—	136.24
2020-12-05	RAMPd Up RAW Open	Raw	—	210	—	—	—
2022-02-18	Back to the Platform - Back Alley	Raw	152.5	—	—	—	286.62
2024-02-24	Icebreaker	Raw	—	—	227.5	—	307.17
2024-10-11	Arnold Classic Europe	Raw	145	72.5	212.5	430	282.91
2025-09-27	Tower of Power	Raw	—	—	197.5	—	267.18
2025-12-13	Liftmas	Raw	159	—	—	—	273.99

Competition history · 15 meets

Liftmas
RAW-CAN · 2025-12-13 · 100 kg classRaw1st place
Canada
Squat 159 kgBench —Dead —Total —Dots 273.99
Tower of Power
RAW · 2025-09-27 · 90 kg classRaw1st place
AB, Canada
Squat —Bench —Dead 197.5 kgTotal —Dots 267.18
Iron Challenge Competition
RAW-CAN · 2025-05-24 · 90 kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 45.53
Liftmas
RAW · 2024-12-21 · 100 kg classRaw1st place
Canada
Squat —Bench —Dead —Total —Dots 47.84
Arnold Classic Europe
WRPF-Spain · 2024-10-11 · 90 kg classRaw1st place
Spain
Squat 145 kgBench 72.5 kgDead 212.5 kgTotal 430 kgDots 282.91
Tower of Power
RAW-CAN · 2024-09-28 · 90 kg classRaw1st place
Canada
Squat —Bench —Dead —Total —Dots 284.44
Icebreaker
RAW-CAN · 2024-02-24 · 90 kg classRaw1st place
Canada
Squat —Bench —Dead 227.5 kgTotal —Dots 307.17
World Lightweight Mens Powerlifting Championship
RAW · 2023-11-18 · 90 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 287.35
Gathering of Nations
RAW · 2023-05-27 · 90 kg classRaw1st place
Canada
Squat —Bench —Dead —Total —Dots 179.53
Lift Off
RAW · 2022-05-07 · 100 kg classRaw1st place
Canada
Squat —Bench —Dead —Total —Dots 134.39
Back to the Platform - Back Alley
RAW · 2022-02-18 · 90 kg classRaw1st place
Canada
Squat 152.5 kgBench —Dead —Total —Dots 286.62
RAMPd Up RAW Open
RAW-CAN · 2020-12-05 · 90 kg classRawDQ
Canada
Squat —Bench 210 kgDead —Total —
Iron Challenge
RAW-CAN · 2020-02-15 · 100 kg classRaw1st place
AB, Canada
Squat —Bench —Dead 215.5 kgTotal —Dots 136.24
Grind/Canadian Nationals
RAW-CAN · 2019-06-22 · 100 kg classRaw1st place
AB, Canada
Squat —Bench —Dead 200 kgTotal —Dots 127.18
War of the Waitlist
RAW-CAN · 2018-12-01 · 100 kg classRaw1st place
AB, Canada
Squat —Bench —Dead 195 kgTotal —Dots 123.19