Damian Redzynia

UnclaimedGPCPoland-UAWPAWPA-PolandWUAPXPC-Poland

Male · Born 1993 · Poland

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Best total

—

Best squat

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Best bench

160 kg

Raw · 75 kg · 24-34 · 2023

Best deadlift

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Best DOTS

115.78

Raw · 75 kg · 24-34 · 2023

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-04-14	World Championships	Raw	—	120	—	—	94.02
2022-04-07	European Championship	Raw	—	135	—	—	92.41
2022-06-29	European Championships	Raw	—	145	—	—	98.77
2022-10-17	World Championships	Raw	—	130	—	—	93.99
2023-06-23	European Championships	Raw	—	145	—	—	104.47
2023-11-16	European Championships	Raw	—	160	—	—	115.78
2024-05-24	Polish Championship	Raw	—	150	—	—	108.26
2024-10-27	World Championships	Raw	—	145	—	—	104.61
2024-11-23	Puchar Europy	Raw	—	145	—	—	104.65
2025-11-13	European Championships	Raw	—	152.5	—	—	110.6

European Championships
WPA · 2025-11-13 · 75 kg classRaw3rd place
Poland
Squat —Bench 152.5 kgDead —Total —Dots 110.60
Puchar Europy
WPA · 2024-11-23 · 75 kg classRaw3rd place
Poland
Squat —Bench 145 kgDead —Total —Dots 104.65
World Championships
WPA · 2024-10-27 · 75 kg classRaw2nd place
Poland
Squat —Bench 145 kgDead —Total —Dots 104.61
Polish Championship
WPA-Poland · 2024-05-24 · 75 kg classRaw3rd place
Poland
Squat —Bench 150 kgDead —Total —Dots 108.26
European Championships
WPA · 2023-11-16 · 75 kg classRaw2nd place
Poland
Squat —Bench 160 kgDead —Total —Dots 115.78
European Championships
WUAP · 2023-06-23 · 75 kg classRaw1st place
Czech Republic
Squat —Bench 145 kgDead —Total —Dots 104.47
WPA Polish Bench Press Championships
Poland-UA · 2022-12-18 · 75 kg classRaw2nd place
Poland
Squat —Bench —Dead —Total —Dots 93.26
World Championships
GPC · 2022-10-17 · 75 kg classRaw5th place
Slovakia
Squat —Bench 130 kgDead —Total —Dots 93.99
European Championships
GPC · 2022-06-29 · 82.5 kg classRaw6th place
Czech Republic
Squat —Bench 145 kgDead —Total —Dots 98.77
European Championship
XPC-Poland · 2022-04-07 · 82.5 kg classRaw3rd place
Poland
Squat —Bench 135 kgDead —Total —Dots 92.41
World Championships
WPA · 2021-04-14 · 67.5 kg classRaw1st place
Poland
Squat —Bench 120 kgDead —Total —Dots 94.02