Phi Do

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UnclaimedTHSPA USAPL

Male · Born 2000 · United States of America · VA

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Career highlights

Best total

512.5 kg

Raw · 75 kg · 24-34 · drug-tested · 2024

Best squat

157.5 kg

Raw · 75 kg · 24-34 · drug-tested · 2024

Best bench

130 kg

Raw · 75 kg · 24-34 · drug-tested · 2024

Best deadlift

225 kg

Raw · 75 kg · 24-34 · drug-tested · 2024

Best DOTS

371.03

Raw · 75 kg · 24-34 · drug-tested · 2024

Career summary

Phi Do's career best to date is 512.5 kg, set in 2024 at age 24. Their total grew 45 kg over 4.9 years between their first meet and that mark (~9.1 kg/year). 4.9-year gap in their competition record between 2019 and 2024.

Career-best meet: Shamrock Showdown · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 75 kg class · open · USA · drug-tested

Current cohort

vs Raw · 75 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-04-06	Virginia Richmond Open	Raw	142.5	110	215	467.5	367.12
2024-03-16	Shamrock Showdown	Raw	157.5	130	225	512.5	371.03

Competition history · 3 meets

Shamrock Showdown
USAPL · 2024-03-16 · 75 kg classRaw4th place
VA, United States of America
Squat 157.5 kgBench 130 kgDead 225 kgTotal 512.5 kgDots 371.03
Virginia Richmond Open
USAPL · 2019-04-06 · 66 kg classRaw2nd place
VA, United States of America
Squat 142.5 kgBench 110 kgDead 215 kgTotal 467.5 kgDots 367.12
3rd Annual Dickinson Gator Meet
THSPA · 2016-01-09 · 82.1 kg classSingle-ply12th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 308.29