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Jeffrey Lai's career best to date is 587.5 kg, set in 2021 at age 25. Their total grew 127.5 kg over 6.7 years between their first meet and that mark (~18.9 kg/year). 3.7-year gap in their competition record between 2016 and 2020. Career variance was 57% squat-driven.
Career-best meet: Showdown at Destination Dallas · SPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-06-14 | Texas Show of Strength | Raw | 160 | 95 | 205 | 460 | 330.01 |
| 2015-06-12 | Raw Nationals | Raw | 187.5 | 107.5 | 235 | 530 | 363.34 |
| 2016-11-19 | Longhorn Open | Raw | 205 | 120 | 250 | 575 | 398.86 |
| 2020-08-02 | Dallas Champions | Raw | 215 | 120 | 240 | 575 | 374.34 |
| 2021-03-13 | Showdown at Destination Dallas | Raw | 220 | 115 | 252.5 | 587.5 | 398.74 |
| 2023-10-21 | D-Town Showdown | Raw | — | 130 | 235 | — | 238.04 |
| 2024-06-15 | DBDS Pioneer Open | Raw | 200 | 115 | 230 | 545 | 373.62 |
vs Raw · 82.5 kg class · open · USA · drug-tested + not tested
vs Raw · 82.5 kg class · open · drug-tested + not tested