Aaron Nance

Aaron Nance's best meet by DOTS to date came in 2021 at age 41 in the 100 kg class: 820 kg at 514.6 DOTS. Their total grew 150 kg over 6.5 years between their first meet and that mark (~23.22 kg/year).

Career-best meet (by DOTS): Raw Power Challenge · APF

Progression

Equipment

Lines

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PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-06-20	National Championships	Wraps	227.5	170	272.5	670	435.44
2015-11-14	Power Weekend	Wraps	237.5	175	280	692.5	469.42
2016-02-21	Winter Open	Wraps	240	172.5	287.5	700	452.62
2016-06-12	National Championships	Wraps	250	172.5	300	722.5	467.17
2016-07-16	Iron Battle on the Mississippi	Wraps	252.5	172.5	295	720	454.4
2016-11-12	Power Weekend	Wraps	265	175	302.5	742.5	482.28
2016-11-20	IronFest Powerlifting and Benchpress Championships	Wraps	255	177.5	305	737.5	458.62
2017-03-03	Finals	Wraps	258.55	174.63	306.17	739.36	479.07
2017-04-22	Powerlifting and Bench Press National Championship	Wraps	245	182.5	310	737.5	478.48
2017-05-21	National Championships	Wraps	275	187.5	320	782.5	483.54
2017-11-18	Power Weekend	Wraps	285	187.5	325	797.5	494.4
2017-12-02	War of the Demigods	Wraps	280	182.5	332.5	795	491.27
2018-03-24	22nd Street Barbell Open	Raw	227.5	185	320	732.5	455.93
2018-04-21	National Championships	Wraps	287.5	190	317.5	795	492.8
2018-07-14	Iron Battle on the Mississippi	Wraps	252.5	180	312.5	745	481.71
2018-11-17	Power Weekend	Wraps	260	162.5	290	712.5	463.86
2019-02-16	Iowa Strong	Wraps	257.5	165	302.5	725	469.57
2019-05-18	National Championships	Wraps	272.5	170	317.5	760	469.85
2019-10-17	World Championships	Wraps	260	157.5	315	732.5	474.43
2019-11-16	Power Weekend	Wraps	275	160	322.5	757.5	473.47
2020-11-13	Illinois State Meet	Wraps	275	182.5	312.5	770	477.63
2021-03-20	Hooligans Holiday Bash	Wraps	285	200	317.5	802.5	498.58
2021-07-17	Iron Battle on the Mississippi	Raw	265	195	317.5	777.5	478.56
2021-11-13	Power Weekend	Raw	267.5	202.5	327.5	797.5	500.37
2021-12-04	Raw Power Challenge	Wraps	295	195	330	820	514.62
2022-07-29	American Pro	Raw	260	177.5	320	757.5	473.69
2022-11-12	Power Weekend	Raw	265	185	320	770	500.14
2022-12-10	Welcome to the Jungle	Raw	270	195	320	785	489.74
2023-07-15	Iron Battle on the Mississippi	Raw	260	195	322.5	777.5	503.29
2023-10-28	The American Pro 2	Raw	262.5	195	335	792.5	492.59
2023-11-11	Power Weekend	Wraps	277.5	190	312.5	780	506.06
2024-05-25	Lt. Surge's Power Battle IV	Raw	267.5	187.5	327.5	782.5	485.71
2024-07-20	Iron Battle on the Mississippi	Raw	272.5	197.5	330	800	495.9
2024-09-21	Barn Yard Bash	Raw	267.5	190	325	782.5	483.61
2024-10-25	National Championships	Raw	275	190	327.5	792.5	489.94
2024-11-09	Power Weekend	Raw	262.5	192.5	317.5	772.5	477.15
2025-05-24	Surge's Power Battle V	Raw	277.5	187.5	327.5	792.5	488.43
2025-09-13	POWER SURGE PRO/AM IX	Raw	280	190	322.5	792.5	491.48
2025-10-25	Missouri State Championship	Raw	267.5	190	337.5	795	490.4
2026-02-07	Midwest Monsters	Raw	282.5	195	340	817.5	504.06

Recent & best

Midwest Monsters
UPA · 2026-02-07 · 100 kg classRaw1st place
Total 817.5 kgDots 504.06
S252.5267.5282.5
B185195200
D320340345
Bodyweight 99.6 kgWilks 498.32Goodlift 103.47
Missouri State Championship
UPA · 2025-10-25 · 100 kg classRaw1st place
Total 795 kgDots 490.40
S250267.5282.5
B182.5190195
D297.5320337.5
Bodyweight 99.5 kgWilks 484.80Goodlift 100.67
POWER SURGE PRO/AM IX
PLU · 2025-09-13 · 100 kg classRaw5th place
Total 792.5 kgDots 491.48
S252.5267.5280
B180190197.5
D305322.5337.5
Bodyweight 98.3 kgWilks 485.70Goodlift 100.94
Raw Power ChallengeCareer best
APF · 2021-12-04 · 100 kg classWraps1st place
Total 820 kgDots 514.62
S265280295
B185195205
D300317.5330
Bodyweight 95.75 kgWilks 508.27Goodlift 105.77

Competition history · 40 meets

Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.

Aaron Nance

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Career highlights

Career summary

Progression

Recent & best

Competition history · 40 meets

Where this lifter ranks

Where this lifter ranks