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Chris Longstaff's career best to date is 562.5 kg, set in 2022 at age 35. Their total grew 122.5 kg over 4.0 years between their first meet and that mark (~30.6 kg/year). Career variance was 75% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-08-17 | Fitco Bench Only | Raw | — | 100 | — | — | 68.41 |
| 2017-12-03 | Tri-Nations Push/Pull | Raw | — | 100 | 172.5 | — | 187.08 |
| 2018-03-24 | Cathy Millen Classic | Raw | 160 | 100 | 180 | 440 | 300.56 |
| 2018-11-03 | NZ Open | Wraps | 182.5 | 115 | 202.5 | 500 | 326.46 |
| 2018-12-02 | Push/Pull | Raw | — | 120 | 195 | — | 206.89 |
| 2019-03-23 | Auckland Championships | Wraps | 205 | 120 | 205 | 530 | 349.81 |
| 2019-06-22 | National Championships | Wraps | 210 | 122.5 | 207.5 | 540 | 346.47 |
| 2019-12-01 | Four Nations | Raw | — | 122.5 | 205 | — | 214.46 |
| 2021-03-27 | TA SLAY | Wraps | 200 | — | 195 | — | — |
| 2021-06-05 | Winter Warm Up | Single-ply | 240 | — | — | — | — |
| 2022-03-26 | TA Slay | Wraps | 227.5 | 130 | 205 | 562.5 | 363.92 |
| 2024-03-16 | TA Slay | Wraps | 222.5 | 130 | 210 | 562.5 | 355.89 |
| 2024-11-01 | Viking Cup | Raw | — | 147.5 | — | — | 91.6 |
| 2025-03-22 | TA Slay 5 | Raw | — | 160 | — | — | 100.93 |
vs Wraps · 100 kg class · open · drug-test status unknown