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Cathina Grönholm's career best to date is 400 kg, set in 2024 at age 43. Their total grew 57.5 kg over 4.3 years between their first meet and that mark (~13.5 kg/year).
Career-best meet: Klassisen voimanoston SM-kilpailut masters · SVNL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-08-15 | Jäsentenvälinen klassinen voimanosto | Raw | 130 | 62.5 | 150 | 342.5 | 332.42 |
| 2020-11-14 | Masters - klassisen voimanoston SM-kilpailu | Raw | 130 | 60 | 145 | 335 | 326.84 |
| 2021-10-09 | SFIM Klassisk Styrkelyft | Raw | 142.5 | 67.5 | 157.5 | 367.5 | 348.24 |
| 2021-11-19 | Masters - klassisen voimanoston SM-kilpailu | Raw | 135 | 67.5 | 152.5 | 355 | 342.8 |
| 2022-12-10 | Klassinen voimanosto | Raw | 142.5 | 62.5 | 160 | 365 | 342.02 |
| 2024-04-20 | HPT KK Eken klassisk styrkelyft | Raw | 140 | 75 | 165 | 380 | 355.92 |
| 2024-10-19 | SFI mästerskapen i styrkelyft | Raw | 152.5 | 72.5 | 165 | 390 | 366.34 |
| 2024-11-15 | Klassisen voimanoston SM-kilpailut masters | Raw | 155 | 75 | 170 | 400 | 377.35 |
| 2025-08-16 | Åland Sport Week | Raw | — | 77.5 | — | — | 72.19 |
vs Raw · 84 kg class · masters-1 · Finland · drug-tested
vs Raw · 84 kg class · masters-1 · drug-tested
vs Raw · 84 kg class · open · drug-tested