Jorma Hietamäki

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UnclaimedIPFNordicPFSVNL

Male · Born 1956 · Finland

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Career highlights

Best total

722.5 kg

Single-ply · 82.5 kg · drug-tested · 1982

Best squat

285 kg

Single-ply · 82.5 kg · drug-tested · 1982

Best bench

157.5 kg

Single-ply · 82.5 kg · drug-tested · 1982

Best deadlift

280 kg

Single-ply · 82.5 kg · drug-tested · 1982

Best DOTS

528.37

Single-ply · 82.5 kg · drug-tested · 1982

Career summary

Jorma Hietamäki's career best to date is 722.5 kg, set in 1982 at age 26. 15.9-year gap in their competition record between 1997 and 2013. Career variance was 76% squat-driven.

Career-best meet: Men's World Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1982-11-04	Men's World Powerlifting Championships	Single-ply	285	157.5	280	722.5	496.74
2013-03-01	Nuorten ja veteraanien voimanoston SM-kisat	Raw	210	115	260	585	372.21
2014-03-28	Veteraanien klassisen voimanoston SM-kisat	Raw	225	120	265	610	388.44
2015-01-09	Klassisen voimanoston SM-kisat	Raw	205	115	262.5	582.5	371.08
2015-01-31	Klassinen voimanosto	Raw	230	120	265	615	391.8
2015-02-28	Voimanoston SM-kisat - kaikki ikäluokat	Single-ply	265	130	255	650	414.16
2015-06-05	World Classic Powerlifting Championships	Raw	210	122.5	255	587.5	375.88
2025-03-29	Kansallinen voimanostokilpailu	Raw	215	100	255	570	346.76

Competition history · 26 meets

Klassisen voimanoston SM-kilpailut masters
SVNL · 2025-11-14 · 105 kg classRaw1st place
Finland
Squat —Bench —Dead —Total —Dots 342.24
Kansallinen voimanostokilpailu
SVNL · 2025-03-29 · 105 kg classRaw1st place
Finland
Squat 215 kgBench 100 kgDead 255 kgTotal 570 kgDots 346.76
World Classic Powerlifting Championships
IPF · 2015-06-05 · 93 kg classRaw2nd place
Finland
Squat 210 kgBench 122.5 kgDead 255 kgTotal 587.5 kgDots 375.88
Voimanoston SM-kisat - kaikki ikäluokat
SVNL · 2015-02-28 · 93 kg classSingle-ply1st place
Finland
Squat 265 kgBench 130 kgDead 255 kgTotal 650 kgDots 414.16
Klassinen voimanosto
SVNL · 2015-01-31 · 93 kg classRaw1st place
Finland
Squat 230 kgBench 120 kgDead 265 kgTotal 615 kgDots 391.80
Klassisen voimanoston SM-kisat
SVNL · 2015-01-09 · 93 kg classRaw1st place
Finland
Squat 205 kgBench 115 kgDead 262.5 kgTotal 582.5 kgDots 371.08
Veteraanien klassisen voimanoston SM-kisat
SVNL · 2014-03-28 · 93 kg classRaw1st place
Finland
Squat 225 kgBench 120 kgDead 265 kgTotal 610 kgDots 388.44
Nuorten ja veteraanien voimanoston SM-kisat
SVNL · 2013-03-01 · 93 kg classRaw2nd place
Finland
Squat 210 kgBench 115 kgDead 260 kgTotal 585 kgDots 372.21
Veteraanien M40 voimanoston SM-kisat
SVNL · 1997-04-12 · 90 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 491.42
Miesten voimanoston SM -kisat
SVNL · 1997-03-01 · 90 kg classSingle-ply4th place
Finland
Squat —Bench —Dead —Total —Dots 486.57
Veteraanien M40 voimanoston SM-kisat
SVNL · 1996-04-13 · 90 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 478.48
Miesten voimanoston SM-kisat
SVNL · 1992-02-22 · 82.5 kg classSingle-ply5th place
Finland
Squat —Bench —Dead —Total —Dots 491.11
Miesten voimanoston SM -kisat
SVNL · 1990-03-02 · 90 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —
Voimanoston joukkue SM-finaali
SVNL · 1988-12-17 · 82.5 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 468.04
Miesten voimanoston SM-kisat
SVNL · 1988-02-26 · 82.5 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 497.88
Voimanoston joukkue SM-finaali
SVNL · 1987-12-12 · 82.5 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 487.08
Miesten voimanoston SM -kisat
SVNL · 1987-02-27 · 82.5 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 484.34
Miesten voimanoston SM -kisat
SVNL · 1986-03-01 · 82.5 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —
Voimanoston joukkue SM-finaali
SVNL · 1985-12-15 · 82.5 kg classSingle-ply4th place
Finland
Squat —Bench —Dead —Total —Dots 445.95
Men's World Powerlifting Championships
IPF · 1984-11-23 · 75 kg classSingle-ply5th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 502.62
Miesten voimanoston SM-kisat
SVNL · 1984-03-03 · 82.5 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 513.12
Miesten voimanoston SM -kisat
SVNL · 1983-02-26 · 82.5 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 514.82
Voimanoston joukkue SM-finaali / 10-miehiset
SVNL · 1983-01-23 · 82.5 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 518.78
Men's World Powerlifting Championships
IPF · 1982-11-04 · 82.5 kg classSingle-ply5th place
Germany
Squat 285 kgBench 157.5 kgDead 280 kgTotal 722.5 kgDots 496.74
Men's Nordic Powerlifting Championships
NordicPF · 1982-09-18 · 82.5 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 523.29
Miesten voimanoston SM-kisat
SVNL · 1982-03-13 · 82.5 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 528.37

Jorma Hietamäki

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Career highlights

Career summary

Progression

Competition history · 26 meets

Where this lifter ranks

Where this lifter ranks