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Nicole Lange's career best to date is 222.5 kg, set in 2024 at age 19. Their total grew 42.5 kg over 1.3 years between their first meet and that mark (~33.1 kg/year). 32.7-year gap in their competition record between 1990 and 2022. Career variance was 78% squat-driven.
Career-best meet: Madness Open · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Annual Eau Claire Open | Raw | 50 | 37.5 | 92.5 | 180 | 224.9 |
| 2023-03-11 | Madness Open | Raw | 65 | 40 | 97.5 | 202.5 | 248.83 |
| 2024-03-16 | Madness Open | Raw | 75 | 42.5 | 105 | 222.5 | 278 |
vs Raw · 52 kg class · junior · USA · drug-tested
vs Raw · 52 kg class · junior · drug-tested