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Ryan Lund's career best to date is 620 kg, set in 2026 at age 35. Their total grew 15 kg over 1.1 years between their first meet and that mark (~14.0 kg/year). 10.0-year gap in their competition record between 2010 and 2020.
Career-best meet: APF/AAPF Nationals 2026 - Day 3 · OTHER
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2009-04-03 | Amateur Nationals | Raw | — | — | 192.5 | — | 298.26 |
| 2025-04-12 | Spring Showdown | Wraps | 205 | 155 | 245 | 605 | 361.88 |
| 2026-05-09 | APF/AAPF Nationals 2026 - Day 3 | — | 227.5 | 142.5 | 250 | 620 | — |
vs any equipment · 110 kg class · open · USA · drug-tested + not tested
vs any equipment · 110 kg class · open · drug-tested + not tested