Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Liza Roik's career best to date is 535 kg, set in 2025, 2.4 years after their first recorded meet. Their total grew 109.5 kg over 2.4 years between their first meet and that mark (~46.5 kg/year).
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | BCPA Fall Classic | Raw | 165.5 | 77.5 | 182.5 | 425.5 | 403.31 |
| 2023-06-09 | BCPA Provincials | Raw | 172.5 | 82.5 | 195 | 450 | 422.03 |
| 2024-03-10 | Western Canadian Championships | Raw | 185 | 92.5 | 207.5 | 485 | 453.97 |
| 2025-03-01 | Nationals | Raw | 202.5 | 105 | 227.5 | 535 | 493.66 |
vs Raw · 84 kg class · any age · Canada · drug-tested
vs Raw · 84 kg class · any age · drug-tested