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Harihar Nandagopal's career best to date is 470 kg, set in 2013 at age 23. Their total grew 32.5 kg over 0.3 years between their first meet and that mark (~93.5 kg/year). Career variance was 94% squat-driven.
Career-best meet: Raw Power Challenge · APF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-08-03 | Summer Bash | Raw | 160 | 87.5 | 190 | 437.5 | 288.58 |
| 2013-12-08 | Raw Power Challenge | Raw | 165 | 100 | 205 | 470 | 302.06 |
| 2015-03-21 | IL State Meet | Multi-ply | 55 | 117.5 | 182.5 | 355 | 222.21 |
vs Raw · 100 kg class · junior · drug-tested