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Alex Macaulay's career best to date is 577.5 kg, set in 2025 at age 31. Their total grew 130 kg over 4.3 years between their first meet and that mark (~30.0 kg/year). Career variance was 51% squat-driven.
Career-best meet: November Open · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-07-18 | YNE July Competition | Raw | 152.5 | 110 | 185 | 447.5 | 330.05 |
| 2021-11-27 | YNE Winter Open | Raw | 152.5 | 115 | 205 | 472.5 | 344.98 |
| 2022-02-26 | YNE Open | Raw | 157.5 | 115 | 200 | 472.5 | 345.3 |
| 2022-11-05 | YNE November Open | Raw | 167.5 | 125 | 215 | 507.5 | 346.42 |
| 2023-03-11 | YNE March Open | Raw | 167.5 | 122.5 | 202.5 | 492.5 | 338.36 |
| 2023-06-11 | Summer Slam | Raw | 175 | 132.5 | 212.5 | 520 | 351.88 |
| 2023-11-04 | November Open | Raw | 185 | 127.5 | 220 | 532.5 | 363.23 |
| 2024-02-10 | February Open | Raw | 190 | 137.5 | 225 | 552.5 | 374.52 |
| 2024-04-13 | English Bench Press Championships | Raw | — | 132.5 | — | — | 90.07 |
| 2024-11-02 | YNE Worlds | Raw | 195 | 140 | 217.5 | 552.5 | 375.03 |
| 2025-03-01 | March Open | Raw | 200 | 137.5 | 230 | 567.5 | 385.48 |
| 2025-04-05 | English Bench Press Champs | Raw | — | 142.5 | — | — | 96.4 |
| 2025-06-27 | Implexus Open | Raw | 190 | 137.5 | 225 | 552.5 | 379.58 |
| 2025-11-15 | November Open | Raw | 200 | 140 | 237.5 | 577.5 | 395.33 |
| 2026-04-04 | English Bench | Raw | — | 150 | — | — | 101.33 |
vs Raw · 83 kg class · open · UK · drug-tested
vs Raw · 83 kg class · open · drug-tested