Rodion Dubenko

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UnclaimedFPRNAPWPC WPC-RUS WRPF

Male · Born 1989 · Russian Federation

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Career highlights

Best total

—

Best squat

—

Best bench

242.5 kg

Raw · 110 kg · 24-34 · 2019

Best deadlift

—

Best DOTS

147.46

Raw · 110 kg · 24-34 · 2019

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-03-25	Southern Federal District Championships	Raw	—	180	—	—	117.39
2011-08-10	Eurasian Championships	Raw	—	195	—	—	123.07
2012-12-22	Rostov Oblast Bench Press Championships	Single-ply	—	205	—	—	131.61
2013-03-02	Southern Federal District Championships	Raw	—	210	—	—	133.13
2013-11-23	North Caucasus Championships	Raw	—	215	—	—	135.56
2014-12-04	European Cup	Raw	—	220	—	—	135.89
2015-12-03	World Championships	Raw	—	220	—	—	135.47
2017-04-22	Russian Championships	Raw	—	230	—	—	138.14
2018-03-18	Open Cup of Don	Raw	—	232.5	—	—	140.93
2019-03-16	Rostov Fortress National Cup for Strength Sports	Raw	—	235	—	—	142.85
2019-11-09	Bullfight 2	Raw	—	242.5	—	—	147.46

Competition history · 11 meets

Bullfight 2
NAP · 2019-11-09 · 110 kg classRaw1st place
ROS, Russian Federation
Squat —Bench 242.5 kgDead —Total —Dots 147.46
Rostov Fortress National Cup for Strength Sports
NAP · 2019-03-16 · 110 kg classRaw1st place
ROS, Russian Federation
Squat —Bench 235 kgDead —Total —Dots 142.85
Open Cup of Don
WRPF · 2018-03-18 · 110 kg classRaw1st place
Russian Federation
Squat —Bench 232.5 kgDead —Total —Dots 140.93
Russian Championships
WPC-RUS · 2017-04-22 · 110 kg classRaw1st place
ROS, Russian Federation
Squat —Bench 230 kgDead —Total —Dots 138.14
World Championships
WRPF · 2015-12-03 · 100 kg classRaw6th place
MOW, Russian Federation
Squat —Bench 220 kgDead —Total —Dots 135.47
European Cup
WPC · 2014-12-04 · 100 kg classRaw1st place
KRS, Russian Federation
Squat —Bench 220 kgDead —Total —Dots 135.89
North Caucasus Championships
WPC-RUS · 2013-11-23 · 100 kg classRaw1st place
ROS, Russian Federation
Squat —Bench 215 kgDead —Total —Dots 135.56
Southern Federal District Championships
WPC-RUS · 2013-03-02 · 100 kg classRaw1st place
ROS, Russian Federation
Squat —Bench 210 kgDead —Total —Dots 133.13
Rostov Oblast Bench Press Championships
FPR · 2012-12-22 · 93 kg classSingle-ply1st place
ROS, Russian Federation
Squat —Bench 205 kgDead —Total —Dots 131.61
Eurasian Championships
WPC · 2011-08-10 · 100 kg classRaw1st place
Russian Federation
Squat —Bench 195 kgDead —Total —Dots 123.07
Southern Federal District Championships
WPC-RUS · 2011-03-25 · 90 kg classRaw1st place
ROS, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 117.39