Mio Watanabe Neves

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UnclaimedUSAPL

Female · Born 1989 · United States of America · UT

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Career highlights

Best total

345 kg

Raw · 75 kg · 24-34 · drug-tested · 2023

Best squat

137.5 kg

Raw · 75 kg · 24-34 · drug-tested · 2023

Best bench

70 kg

Raw · 75 kg · 24-34 · drug-tested · 2023

Best deadlift

137.5 kg

Raw · 75 kg · 24-34 · drug-tested · 2023

Best DOTS

339.66

Raw · 75 kg · 24-34 · drug-tested · 2023

Career summary

Mio Watanabe Neves's career best to date is 345 kg, set in 2023 at age 34. Their total grew 25 kg over 1.9 years between their first meet and that mark (~12.9 kg/year). Career variance was 78% squat-driven.

Career-best meet: Winter Classic · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 75 kg class · open · USA · drug-tested

Current cohort

vs Raw · 75 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-12-11	Holiday Hoist	Raw	122.5	67.5	130	320	327.59
2022-03-05	Utah State Championship	Raw	130	67.5	132.5	330	326.09
2023-11-18	Winter Classic	Raw	137.5	70	137.5	345	339.66

Competition history · 3 meets

Winter Classic
USAPL · 2023-11-18 · 75 kg classRaw3rd place
UT, United States of America
Squat 137.5 kgBench 70 kgDead 137.5 kgTotal 345 kgDots 339.66
Utah State Championship
USAPL · 2022-03-05 · 75 kg classRaw1st place
UT, United States of America
Squat 130 kgBench 67.5 kgDead 132.5 kgTotal 330 kgDots 326.09
Holiday Hoist
USAPL · 2021-12-11 · 69 kg classRaw3rd place
ID, United States of America
Squat 122.5 kgBench 67.5 kgDead 130 kgTotal 320 kgDots 327.59