Liz Dudek

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UnclaimedAPFUPAWPCXPC

Female · Born 1958 · United States of America

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Career highlights

Best total

—

Best squat

—

Best bench

82.5 kg

Raw · 67.5 kg · 55-59 · 2015

Best deadlift

120 kg

Raw · 60 kg · 60-64 · 2021

Best DOTS

206.83

Raw · 67.5 kg · 65-69 · 2023

Career summary

2.4-year gap in their competition record between 2023 and 2025.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-08-08	Summer Smash	Raw	—	82.5	—	—	86.84
2015-10-23	Fall Open	Raw	—	77.5	—	—	80.57
2016-01-09	Michigan Winter Smash	Raw	—	75	—	—	83.41
2016-05-06	Raw Nationals	Raw	—	70	—	—	78.09
2016-08-06	Single Lift Championships	Raw	—	75	—	—	82.71
2016-11-07	World Championships	Raw	—	75	—	—	84.03
2017-12-09	Michigan Holiday Open	Raw	—	—	115	—	118.73
2019-03-09	Michigan State Meet	Raw	—	—	115	—	125.91
2019-06-13	Nationals	Raw	—	65	120	—	196.47
2020-10-24	World Championships	Raw	—	—	115	—	129.55
2021-03-13	Michigan State Meet	Raw	—	—	120	—	134.16
2022-06-18	Michigan State Plate Up Push / Pull	Raw	—	65	110	—	186.25
2022-10-22	Michigan Fall Classic	Raw	—	70	—	—	73.55
2023-03-11	Michigan State Championships	Raw	—	72.5	—	—	75.24
2025-10-18	RPG Fall Classic	Raw	—	77.5	—	—	80.78
2026-03-08	21 Deadlift Salute	Raw	—	72.57	—	—	78.71

Competition history · 17 meets

21 Deadlift Salute
XPC · 2026-03-08 · 67.5 kg classRaw1st place
OH, United States of America
Squat —Bench 72.6 kgDead —Total —Dots 78.71
RPG Fall Classic
UPA · 2025-10-18 · 67.5 kg classRaw1st place
United States of America
Squat —Bench 77.5 kgDead —Total —Dots 80.78
Kroc Classic
UPA · 2023-06-03 · 67.5 kg classRaw1st place
United States of America
Squat —Bench —Dead —Total —Dots 206.83
Michigan State Championships
APF · 2023-03-11 · 67.5 kg classRaw1st place
MI, United States of America
Squat —Bench 72.5 kgDead —Total —Dots 75.24
Michigan Fall Classic
APF · 2022-10-22 · 67.5 kg classRaw1st place
MI, United States of America
Squat —Bench 70 kgDead —Total —Dots 73.55
Michigan State Plate Up Push / Pull
APF · 2022-06-18 · 67.5 kg classRaw1st place
MI, United States of America
Squat —Bench 65 kgDead 110 kgTotal —Dots 186.25
Michigan State Meet
APF · 2021-03-13 · 60 kg classRaw1st place
MI, United States of America
Squat —Bench —Dead 120 kgTotal —Dots 134.16
World Championships
WPC · 2020-10-24 · 60 kg classRaw2nd place
IL, United States of America
Squat —Bench —Dead 115 kgTotal —Dots 129.55
Nationals
APF · 2019-06-13 · 67.5 kg classRaw1st place
MI, United States of America
Squat —Bench 65 kgDead 120 kgTotal —Dots 196.47
Michigan State Meet
APF · 2019-03-09 · 67.5 kg classRaw1st place
MI, United States of America
Squat —Bench —Dead 115 kgTotal —Dots 125.91
Michigan Holiday Open
APF · 2017-12-09 · 67.5 kg classRaw1st place
MI, United States of America
Squat —Bench —Dead 115 kgTotal —Dots 118.73
World Championships
WPC · 2016-11-07 · 60 kg classRaw1st place
LA, United States of America
Squat —Bench 75 kgDead —Total —Dots 84.03
Single Lift Championships
WPC · 2016-08-06 · 67.5 kg classRaw1st place
MI, United States of America
Squat —Bench 75 kgDead —Total —Dots 82.71
Raw Nationals
APF · 2016-05-06 · 60 kg classRaw1st place
IL, United States of America
Squat —Bench 70 kgDead —Total —Dots 78.09
Michigan Winter Smash
APF · 2016-01-09 · 60 kg classRaw1st place
MI, United States of America
Squat —Bench 75 kgDead —Total —Dots 83.41
Fall Open
APF · 2015-10-23 · 67.5 kg classRaw1st place
MI, United States of America
Squat —Bench 77.5 kgDead —Total —Dots 80.57
Summer Smash
APF · 2015-08-08 · 67.5 kg classRaw1st place
MI, United States of America
Squat —Bench 82.5 kgDead —Total —Dots 86.84