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Lino Ramos's career best to date is 723 kg, set in 2022 at age 29. Their total grew 18 kg over 0.8 years between their first meet and that mark (~21.8 kg/year). Career variance was 99% squat-driven.
Career-best meet: FQ High Roller · WRPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-03-27 | FQ Classic | Wraps | 245 | 170 | 290 | 705 | 393.85 |
| 2021-09-04 | Drug Tested Nationals | Raw | 210 | 172.5 | 292.5 | 675 | 383.34 |
| 2022-01-22 | FQ High Roller | Raw | 237.5 | 185.5 | 300 | 723 | 398.82 |
vs Raw · 140 kg class · open · USA · drug-tested
vs Raw · 140 kg class · open · drug-tested