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Dana Dinges's career best to date is 417.5 kg, set in 2024 at age 31. Their total grew 27.5 kg over 1.0 years between their first meet and that mark (~26.6 kg/year). Career variance was 53% deadlift-driven.
Career-best meet: Drug Tested Colorado State Championships · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-04-01 | Drug Tested Colorado State Championships | Raw | 150 | 75 | 165 | 390 | 330.04 |
| 2023-08-05 | Drug Tested Spartan Classic: Battle at the Platform II | Raw | 140 | 82.5 | 162.5 | 385 | 328.92 |
| 2024-04-13 | Drug Tested Colorado State Championships | Raw | 155 | 85 | 177.5 | 417.5 | 347.67 |
vs Raw · 110 kg class · open · USA · drug-tested
vs Raw · 110 kg class · open · drug-tested