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Frances Graham's career best to date is 350 kg, set in 2019 at age 48. Their total grew 47.5 kg over 2.8 years between their first meet and that mark (~17.1 kg/year). Career variance was 70% deadlift-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Classic Cup | Raw | 107.5 | 55 | 140 | 302.5 | 296.63 |
| 2018-06-02 | North Island Championships | Raw | 105 | 60 | 137.5 | 302.5 | 292.99 |
| 2018-08-23 | New Zealand Powerlifting Championships | Raw | 117.5 | 62.5 | 147.5 | 327.5 | 314.41 |
| 2019-02-16 | Ice Breaker | Raw | 120 | 65 | 155 | 340 | 312.85 |
| 2019-04-27 | WBOP Powerlifting Championships | Raw | 125 | 62.5 | 150 | 337.5 | 318.11 |
| 2019-08-22 | Nationals | Raw | 125 | 65 | 160 | 350 | 336.69 |
| 2019-11-09 | WBOPPA Classic Cup | Raw | 130 | 60 | 150 | 340 | 312.85 |
| 2020-07-11 | WBOP Regional Championships | Raw | 120 | 62.5 | 140 | 322.5 | 296.75 |
| 2020-10-06 | Nationals | Raw | 120 | 65 | 155 | 340 | 322.18 |
| 2021-04-16 | WBOP Powerlifting Championships | Raw | 110 | 60 | 120 | 290 | 272.24 |
| 2021-08-17 | New Zealand Masters Powerlifting Championships | Raw | 125 | 67.5 | 150 | 342.5 | 321.76 |
| 2022-04-09 | 3 Lift Championships | Raw | 110 | 62.5 | 130 | 302.5 | 282.43 |
| 2022-08-01 | New Zealand Championships | Raw | 120 | 67.5 | 140 | 327.5 | 304.86 |
| 2023-07-07 | North Island Championships | Raw | 110 | 62.5 | 140 | 312.5 | 305.45 |
vs Raw · 76 kg class · masters-2 · New Zealand · drug-tested
vs Raw · 76 kg class · masters-2 · drug-tested
vs Raw · 84 kg class · masters-1 · drug-tested