Isabella Thomson

Compare

UnclaimedOceaniaPFPAWP

Female · Born 1989 · Australia

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

500 kg

Raw · 72 kg · 24-34 · drug-tested · 2022

Best squat

191 kg

Raw · 72 kg · 24-34 · drug-tested · 2022

Best bench

108 kg

Raw · 72 kg · 24-34 · drug-tested · 2023

Best deadlift

209 kg

Raw · 72 kg · 24-34 · drug-tested · 2022

Best DOTS

500.48

Raw · 72 kg · 24-34 · drug-tested · 2022

Career summary

Isabella Thomson's career best to date is 500 kg, set in 2022 at age 33. Their total grew 155 kg over 4.8 years between their first meet and that mark (~32.5 kg/year).

Career-best meet: Australian Championships · PA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-11-05	Obsidian Strength Showdown IV	Raw	127.5	65	152.5	345	345.2
2018-02-04	SFA New Year Challenge	Raw	150	75	175	400	401.57
2018-04-20	Asia Pacific Challenge	Raw	162.5	77.5	175	415	415.56
2018-07-22	Kingdom Gym Challenge	Raw	170	82.5	182.5	435	430.49
2018-10-13	Australian National Championships	Raw	167.5	77.5	175	420	420.4
2018-12-14	Oceania Championships	Raw	167.5	85	187.5	440	439.74
2019-04-12	Pacific Challenge	Raw	171	85	188	444	443.06
2019-06-28	Australian Powerlifting Championships	Raw	171	82	188	441	439.39
2019-10-03	World Championships	Raw	175	87	186	448	447.22
2020-07-08	Pacific Invitational	Raw	168	83	177	428	427.26
2020-09-26	Australian Powerlifting Championships	Raw	170	88	190	448	446.2
2021-01-30	Oceania Championships	Raw	177	93	191	461	463.42
2021-05-16	Strength Culture Super Cup	Raw	182	94	193	469	471.1
2022-02-19	Oceania Championships	Raw	188	100	200	488	488.66
2022-08-13	Australian Championships	Raw	190	101	209	500	500.48
2022-11-26	Oceania Championships	Raw	191	98	195	484	484.09
2023-02-19	Melbourne Open	Raw	—	108	—	—	107.57
2023-06-02	Australian Powerlifting Championships	Raw	185	98	192	475	474.36
2023-10-31	World Championships	Raw	187	90	195	472	473
2024-07-13	Australian Powerlifting Championships	Raw	183	90	190	463	464.16
2024-10-11	World Championships	Raw	185	90	200	475	476.57
2025-06-07	Australian Powerlifting Championships	Raw	180	90	190	460	458.67
2025-09-20	Oceania Championships	Raw	183	95	205	483	486.31

Competition history · 24 meets

Matti Tikka
PA · 2026-03-28 · 64 kg classRawDQ
QLD, Australia
Squat —Bench —Dead —Total —
Oceania Championships
WP · 2025-09-20 · 72 kg classRaw1st place
NSW, Australia
Squat 183 kgBench 95 kgDead 205 kgTotal 483 kgDots 486.31
Australian Powerlifting Championships
PA · 2025-06-07 · 72 kg classRaw1st place
Australia
Squat 180 kgBench 90 kgDead 190 kgTotal 460 kgDots 458.67
World Championships
WP · 2024-10-11 · 72 kg classRaw1st place
NSW, Australia
Squat 185 kgBench 90 kgDead 200 kgTotal 475 kgDots 476.57
Australian Powerlifting Championships
PA · 2024-07-13 · 72 kg classRaw1st place
QLD, Australia
Squat 183 kgBench 90 kgDead 190 kgTotal 463 kgDots 464.16
World Championships
WP · 2023-10-31 · 72 kg classRaw1st place
Italy
Squat 187 kgBench 90 kgDead 195 kgTotal 472 kgDots 473.00
Australian Powerlifting Championships
PA · 2023-06-02 · 72 kg classRaw1st place
VIC, Australia
Squat 185 kgBench 98 kgDead 192 kgTotal 475 kgDots 474.36
Melbourne Open
PA · 2023-02-19 · 72 kg classRaw1st place
VIC, Australia
Squat —Bench 108 kgDead —Total —Dots 107.57
Oceania Championships
WP · 2022-11-26 · 72 kg classRaw1st place
Australia
Squat 191 kgBench 98 kgDead 195 kgTotal 484 kgDots 484.09
Australian Championships
PA · 2022-08-13 · 72 kg classRaw1st place
VIC, Australia
Squat 190 kgBench 101 kgDead 209 kgTotal 500 kgDots 500.48
Oceania Championships
WP · 2022-02-19 · 72 kg classRaw1st place
Australia
Squat 188 kgBench 100 kgDead 200 kgTotal 488 kgDots 488.66
Strength Culture Super Cup
PA · 2021-05-16 · 72 kg classRaw1st place
VIC, Australia
Squat 182 kgBench 94 kgDead 193 kgTotal 469 kgDots 471.10
Oceania Championships
WP · 2021-01-30 · 72 kg classRaw2nd place
Australia
Squat 177 kgBench 93 kgDead 191 kgTotal 461 kgDots 463.42
Australian Powerlifting Championships
PA · 2020-09-26 · 72 kg classRaw2nd place
Australia
Squat 170 kgBench 88 kgDead 190 kgTotal 448 kgDots 446.20
Pacific Invitational
WP · 2020-07-08 · 72 kg classRaw1st place
VIC, Australia
Squat 168 kgBench 83 kgDead 177 kgTotal 428 kgDots 427.26
World Championships
WP · 2019-10-03 · 72 kg classRaw3rd place
AB, Canada
Squat 175 kgBench 87 kgDead 186 kgTotal 448 kgDots 447.22
Australian Powerlifting Championships
PA · 2019-06-28 · 72 kg classRaw2nd place
VIC, Australia
Squat 171 kgBench 82 kgDead 188 kgTotal 441 kgDots 439.39
Pacific Challenge
WP · 2019-04-12 · 72 kg classRaw3rd place
NSW, Australia
Squat 171 kgBench 85 kgDead 188 kgTotal 444 kgDots 443.06
Oceania Championships
OceaniaPF · 2018-12-14 · 72 kg classRaw1st place
QLD, Australia
Squat 167.5 kgBench 85 kgDead 187.5 kgTotal 440 kgDots 439.74
Australian National Championships
PA · 2018-10-13 · 72 kg classRaw3rd place
VIC, Australia
Squat 167.5 kgBench 77.5 kgDead 175 kgTotal 420 kgDots 420.40
Kingdom Gym Challenge
PA · 2018-07-22 · 84 kg classRaw1st place
NSW, Australia
Squat 170 kgBench 82.5 kgDead 182.5 kgTotal 435 kgDots 430.49
Asia Pacific Challenge
WP · 2018-04-20 · 72 kg classRaw2nd place
NSW, Australia
Squat 162.5 kgBench 77.5 kgDead 175 kgTotal 415 kgDots 415.56
SFA New Year Challenge
PA · 2018-02-04 · 72 kg classRaw1st place
VIC, Australia
Squat 150 kgBench 75 kgDead 175 kgTotal 400 kgDots 401.57
Obsidian Strength Showdown IV
PA · 2017-11-05 · 72 kg classRaw1st place
VIC, Australia
Squat 127.5 kgBench 65 kgDead 152.5 kgTotal 345 kgDots 345.20

Isabella Thomson

Is this you?

Career highlights

Career summary

Progression

Competition history · 24 meets

Where this lifter ranks

Where this lifter ranks