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Sarah Wood's career best to date is 352.5 kg, set in 2025 at age 21. Their total grew 110 kg over 8.1 years between their first meet and that mark (~13.5 kg/year). Career variance was 80% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-06-10 | 2nd Annual Battle at the Beach | Raw | 82.5 | 50 | 110 | 242.5 | 281.42 |
| 2017-12-10 | Midwest Senior States | Raw | 100 | 57.5 | 117.5 | 275 | 318.01 |
| 2018-03-24 | Springfield Showdown | Raw | 107.5 | 65 | 127.5 | 300 | 347 |
| 2018-06-02 | Kansas Heavy Metal Open | Raw | 110 | 62.5 | 132.5 | 305 | 355.64 |
| 2019-06-22 | Des Moines Open | Raw | 110 | 70 | 137.5 | 317.5 | 372.92 |
| 2019-08-17 | Patriot Power Open | Raw | 120 | 72.5 | 145 | 337.5 | 388.46 |
| 2019-10-16 | Raw Nationals | Raw | 105 | 65 | 130 | 300 | 345.74 |
| 2021-06-26 | Virginia Battle at the Beach | Raw | 107.5 | 77.5 | 125 | 310 | 359.75 |
| 2021-08-21 | Women Of Power Open | Raw | 62.5 | 55 | 137.5 | 255 | 284.18 |
| 2021-10-16 | Spartan Raw Fall Brawl | Raw | 74.8 | 54.4 | 142.9 | 272.1 | 308.45 |
| 2021-12-11 | Winter Wolf Open | Raw | 77.5 | 57.5 | 147.5 | 282.5 | 324.03 |
| 2022-02-26 | Illinois State Championships | Raw | 85 | 60 | 152.5 | 297.5 | 338.34 |
| 2022-03-23 | Teen Nationals | Raw | 87.5 | 57.5 | 145 | 290 | 330.85 |
| 2022-05-22 | Chicagoland Open | Raw | 87.5 | 57.5 | 145 | 290 | 337.34 |
| 2022-11-05 | Michigan State Championships | Raw | 95 | 65 | 135 | 295 | 327.02 |
| 2023-07-29 | Limitless Open | Raw | 102.5 | 65 | 142.5 | 310 | 331.81 |
| 2024-07-20 | Iron Luau | Raw | 107.5 | 67.5 | 160 | 335 | 350.1 |
| 2025-07-26 | Iron Luau | Raw | 117.5 | 70 | 165 | 352.5 | 346.54 |
vs Raw · 75 kg class · junior · USA · drug-tested
vs Raw · 75 kg class · junior · drug-tested